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Find the best mindfulness events and make the most of your time in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.

A 90-minute interactive class combining voice activation and somatic flow to regulate the nervous system, release stress and unlock authentic self-expression.
Join us in person for Inner-self Breathwork and connect with your community on a deeper level! Inner-Self Breathwork with Asami Iwasaki of Breath’in. Experience a gentle welcoming cacao, regulation-style breathwork, a connection circle, and release and let go breathwork, followed by sound and integration.
Women’s Circle Book Club Series created to support you on your journey into your creativity, intuition and womb wisdom. 7 chapters, 7 months, 7 circles.

A 90-minute phone-free creative session in Surry Hills to unplug, slow down and try a few analog activities instead of reaching for your phone.
Join Emily and Georgia for a heart fuelled immersion over the ocean. Expect an uplifting day of yoga, breathwork, stillness, nourishment, connection and nature.
Step away from the noise of everyday life and join us for a beautiful morning designed to help women slow down, reconnect and reset. Women’s Reset Retreat by Her Reset Co. offers a serene experience with guided sessions by experienced professionals, perfect for women seeking a moment of peace and empowerment.

We invite you to step into a gentle and grounded transformational breathwork journey- no experience needed. This is a women’s only space where you can feel safe, nurtured and supported. Through a guided transformational breathwork journey, we will support you to access the healing power of your breath. Transformational Breathwork is a powerful somatic practice that supports emotional release, nervous system balance and deeper self-connection. Through Conscious Connected Transformational Breathing, your nervous system can shift from a state of stress and into safety and presence, helping you to reconnect with your body and letting go of what no longer serves you. Transformational Breathwork supports the body to shift, release and start processing emotional blockages, allowing healing and transformation to naturally unfold. The transformational Breathwork journey is: Trauma-informed, Gentle yet transformational, Rooted in nervous system regulation, A supportive space for you to reconnect with yourself.

The Love Letter Workshop is a softly held, intimate workshop centered around emotional release through journalling, letter writing and crafting. Designed as a guided ritual rather than a traditional writing class, this experience invites participants to slow down, reflect inward, and express what has remained unspoken. Through mindfulness, conversation, quiet writing time, and optional sharing, the space will transform into a safe haven for connection and release. Your ticket will include: a notebook to keep, writing materials to use on the day, envelope from Martina's Tiny Store, an assortment of teas and refreshments (provided by Harris Farm and ALTR), a giftbag to take home filled with goodies from local Australian jewellery, beauty, health and stationary brands (Near&Far, HelloFrankie and more). You are also welcome, and encouraged to bring your own stationary and scrapbooking supplies to decorate your letters and journal throughout the session. Keen to see you there <3
The Silva Method 4 Day Life & Intuition Immersion SYDNEY March 26-29 2026 is a unique mind-development course based on four decades of brain research. It provides a step-by-step process for mastering optimism and staying focused and positive. The course includes Alpha and Theta-level exercises, creative visualisations, habit control, and positive programming methods (Dynamic Meditation). Famous graduates include Jack Canfield, Dr Wayne Dyer, Louise Hay, Shakti Gawain, Richard Bach, Mark Robert Waldman, and Dr O. Carl Simonton. Vishen Lakhiani credits the Silva Method as the foundation for his personal growth journey and for many of his personal breakthroughs.
A full-day workshop to release what no longer serves you, heal old patterns, and reset your energy. Feeling drained, stuck in old patterns, or weighed down by what no longer serves you? If you’re looking for an emotional and mental reset, this full-day workshop is for you. You’ll learn to release old patterns, heal past wounds, and reclaim your energy through inner child work, forgiveness exercises, pattern-breaking activities, and powerful breathwork. By the end of the day, you’ll feel lighter, more present, and empowered to move forward with clarity and confidence.
Elevated by Breath, Empowered by Experience. Launch into the cosmos of your mind on our signature breath rocket journey. Unlock your full potential, releasing old energy, revitalizing your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional center of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma-informed, expert breathwork facilitator, freedive instructor, and body worker. Arthur has guided over 600 individual experiences from Sydney to London, with countless 5-star reviews. This experience changes lives. It's more than just breathwork - it's a full mind, body reset. Don't miss this incredible opportunity to experience the shift under the power of the full moon! Are you ready to embrace the breath within you and step into your full potential?
Elevated by Breath, Empowered by Experience. A 3hr Breathwork Experience. Launch into the cosmos of your mind, on our signature breath rocket journey. Unlocking your full potential, releasing old energy, revitalising your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma informed, expert breathwork facilitator, freedive instructor, and body worker. Arthur has emerged as one of Australia's leading Breathwork Facilitators. He has trained alongside the world's best has been sharing his signature 'Recovery Breath' experience with the world. Arthur has guided over 600 individual experiences from Sydney to London, with countless 5 star reviews. This experience changes lives. It's more than just breathwork - it's a full mind, body reset.