Mindfulness Events in Sydney

Overcome your fear of public speaking and become a confident, engaging speaker. This 1-on-1 Zoom workshop will teach you to manage nerves, build confidence, and use practical techniques for clear delivery. Perfect for professionals, students, and anyone wanting to improve their speaking skills.

Attend this interactive 1-on-1 virtual workshop on Zoom and learn how to effectively de-escalate tense situations. You'll learn to recognize early warning signs of conflict, remain calm, and use verbal and non-verbal techniques to promote peace. This workshop is ideal for customer service, healthcare, security, and social services roles.

Unlock your creative potential with this 1-on-1 Zoom training workshop. Break mental blocks, cultivate innovation, and apply creative thinking to real-life scenarios. Strengthen brainstorming and expand your creative confidence. Perfect for all professionals seeking to boost creative flow.

Shift your mindset and learn to embrace challenges, persevere through setbacks, and grow at our Growth Mindset Training. This interactive session helps rewire your approach to learning and failure, embracing habits that fuel success, adaptability, and resilience. Perfect for anyone looking to enhance their personal and professional growth.

Unlock your inner leader. Build lasting confidence and influence with this personalised Zoom workshop. Whether you're leading a team or a project, confidence is key. Develop practical tools to apply immediately in your work and personal life. Book your 1-on-1 session today!

Transform your workplace dynamics with this 1-on-1 Zoom workshop. Master emotional control, reduce stress, and improve relationships. Ideal for professionals, managers, and customer service teams. Learn to manage reactions, build resilience, and lead with empathy. Personalised training for a more productive and respectful environment.

Reconnect with yourself through body movement and mindfulness. This inclusive session helps calm the mind and discover new ways of being present. Perfect for all levels, expect to stretch, breathe, laugh, and leave feeling lighter and happier. Bookings are essential!

Reconnect with yourself through body movement and mindfulness. This inclusive session offers a welcoming space to explore body awareness, calm the mind, and discover new ways to be present. Perfect for all levels, expect laughter, lightness, and deeper self-connection.

Experience an evening of release, calm, and renewal with the Sound of Being™ Tour. This 90-minute sound journey, led by Matty Rainbow, uses crystal bowls, gongs, and other instruments to promote deep relaxation, emotional release, and energetic balance. Bring a yoga mat, blanket, and eye covering for enhanced comfort.

Immerse yourself in the transformative power of 'The Art of Sound and Breath'. This trauma-informed experience, guided by 2Divine, helps you release stored emotions, reconnect with your body, and cultivate inner calm. Through interactive activities and workshops, you'll explore the profound connection between sound and breath, leaving you feeling balanced, clear, and present.

Immerse yourself in the transformative power of sound and breath. This trauma-informed experience helps release stored emotions, dissolve old patterns, and reconnect with your body. Experience deep relaxation, clarity, and renewed vitality in a supportive environment. Perfect for cultivating emotional balance and inner peace.