Mindfulness Events in Sydney

Elevated by Breath, Empowered by Experience. Launch into the cosmos of your mind, on our signature breath rocket journey. Unlocking your full potential, releasing old energy, revitalising your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma informed, expert breathwork facilitator, freedive instructor, and body worker. Arthur has emerged as one of Australia's leading Breathwork Facilitators. He has trained alongside the world's best and has been sharing his signature 'Recovery Breath' experience with the world. Arthur has guided over 600 individual experiences from Sydney to London, with countless 5 star reviews. This experience changes lives. It's more than just breathwork - it's a full mind, body reset. ⭐⭐⭐⭐⭐ 'It turned out to be one of the most profound experiences I’ve had' ⭐⭐⭐⭐⭐ 'I have participated in a few breathwork sessions and this one was the best. The music, voice and support was fantastic. In a world where everything goes so fast, breathwork really helps to stay centred. I highly recommend this company.' ⭐⭐⭐⭐⭐ 'Don't hesitate booking into a breathwork session if you're a tiny bit curious about breathwork or even experienced in this area. It was such a healing, meaningful and embodied experience. A sacred journey inwards that cracks your heart wide open and releases what is stuck. Arthur safely guided us on the journey with so much devotion and care. Plus a phenomenal playlist that seamlessly brought the whole experience together. Thank you Arthur. Look forward to the next one!' Immersive Breathwork Experience Explore the Science Dynamic Breathwork Journey A Soothing Cacao Nervous System Reset Grounding & Intention Setting powerful, Breakthrough lighter, clearer, and aligned breathe beyond your limits and unlock new possibilities.

Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus.

Elevated by Breath, Empowered by Experience. 3hr Breathwork Experience. Launch into the cosmos of your mind, on our signature breath rocket journey. Unlocking your full potential, releasing old energy, revitalising your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma informed, expert breathwork facilitator, freedive instructor, and body worker.

Elevated by Breath, Empowered by Experience. 3hr Breathwork Experience. Launch into the cosmos of your mind on our signature breath rocket journey. Unlocking your full potential, releasing old energy, revitalising your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma informed, expert breathwork facilitator, freedive instructor, and body worker.

Join this immersive sound healing journey at the Urban Oasis - powered by Light Castle Sound Healing

A workshop designed to connect you deep into your body, your sensuality and awaken the juicy, feminine, wild and alive woman that you are

Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all.

Pause, create, and be held in our monthly, in person, soulful women’s circle. Intimate, nurturing, and calming. Spaces are limited and fill quickly!

Take a deep breath, slow down, and reconnect with yourself. Elements is a beautiful journey designed to help you find balance through the power of breath, stillness, and healing energy.

Join us Friday January 30th to breathe deep, release stress, and transform our vibes with some epic breathwork!