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Find the best mindfulness events and make the most of your time next 30-days in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
A one day meditation retreat in Sydney designed to support deep rest and effortless Transcendental Meditation® practice.
Learn headstands & balance skills in a fun, supportive space. Build strength, boost confidence, connect with like-minded beginners, and leave with new tricks.
The X Breath Expansion Breathwork Experience is a transformational pathway using Conscious Connected Breathwork to Recalibrate and Renew your energy.
A Mother's Day gathering on the invisible mental load, nervous system burnout, and self-care without guilt.
Experience Weightless Bliss & Deep Sonic Release. A gentle lead-in to a good night’s sleep. Let go of gravity and float in delicate aerial hammocks as soothing frequencies from singing bowls, gongs, drums, chimes, and gentle vocals cradle your body and spirit. Begin with a gentle guided meditation, drift into a cocoon of sound, then slowly return—end the journey grounded, gently reconnected, and invited to enjoy a piece of chocolate to round out your release.
Experience deep relaxation & inner balance through live sound healing with certified practitioner Natalie Grace. Accessible venue.
Discover the evidence based skills that lead to a happier life. Join renowned Happiness Expert, Declan Edwards, for this insightful and impactful event.
Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all. Learn about the tendencies of our mind and how to overcome negative patterns using certain breathing techniques. Experience a calming breathing technique to quiet and relax the mind, preparing it for deep meditation. Enjoy a real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free. Connect with positive, like-minded people to feel uplifted and supported. Understand the benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind and lead you into effortless meditation.
Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through deliberate movements and breathwork. Don’t miss this chance to experience the transformative power of yoga. Bring your own yoga mat, or borrow one of ours!
Elevated by Breath, Empowered by Experience. Launch into the cosmos of your mind. Unlocking states you may have never experienced, releasing old energy, whilst revitalising your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma informed, expert breathwork facilitator, freedive instructor, and body worker. Arthur has emerged as one of Australia's leading Breathwork Facilitators. He has trained alongside the world's best has been sharing his signature 'Recovery Breath' experience with the world. Arthur has guided over 1100 individual experiences from Sydney to London, with countless 5 star reviews. This experience changes lives. It's more than just breathwork - it's a full mind, body reset.
Elevated by Breath, Empowered by Experience. Launch into the cosmos of your mind, on our signature breath rocket journey. Unlocking your full potential, releasing old energy, revitalising your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma informed, expert breathwork facilitator, freedive instructor, and body worker. Arthur has emerged as one of Australia's leading Breathwork Facilitators. He has trained alongside the world's best has been sharing his signature 'Recovery Breath' experience with the world. Arthur has guided over 1100 individual experiences from Sydney to London, with countless 5 star reviews. This experience changes lives. It's more than just breathwork - it's a full mind, body reset.
Each lunation carries a unique energy. The ENERGY of the May 1 Full Moon in SCORPIO, Will be honoured on the Thursday 30th April. This full moon represents: Full bloom & expansion, Abundance & fertility, Heart opening, Confidence & stepping into your light. Join us for a serene evening at the beautiful Avalon beach SLSC, dedicated to nurturing your mind, body, and spirit. Working on clearing the stuck emotions and energy in the body.