Mindfulness Events in Sydney

Experience a guided 10-minute meditation followed by a soothing sound bath, designed to induce a meditative state and facilitate an inner journey towards enhanced rest and balance.

Experience a transformative sound and gong bath with Sally Phillips. Enjoy a full body immersive experience from a variety of overtone playing instruments, chimes, crystal and Tibetan singing bowls and traditional gong. Release stress, improve focus, and connect deeply with your inner self.

Experience a peaceful, immersive sound healing session designed to help you relax, recharge, and reconnect with yourself. Let soothing vibrations calm your nervous system, release stress, and promote emotional and energetic balance. All are welcome, no experience necessary.

Experience emotional release and deep reconnection in a 2.5hr Yin (Rebirthing) Breathwork journey with sound healing in Chatswood, Sydney. Release emotional tension, reset your nervous system, and reconnect with yourself in a safe, intimate setting.

Expand your mind and open your heart at the ALTERED STATES Experience. Gain insight into higher consciousness, learn the science behind altered states, and discover how they create clarity and purpose. Experience a psychedelic-inspired guided breathwork journey with live music and Lion's Mane Mushroom.

Start the new year by connecting to the power of breath and voice, followed by a sound bath to strengthen your sense of inner balance. This in-person event, led by Sally Phillips, offers a unique opportunity to explore breathwork, vocalization, and sound for inner harmony.

Join Sophie for a weekly Tai Chi session in 2026! Discover better balance, mobility, and coordination through Tai Chi movements. This class combines mind and body exercises with meditation and deep breathing to improve blood circulation, reduce stress, and enhance flexibility. No experience is necessary.

Immerse yourself in a Full Moon Group Gong Bath Meditation, a powerful experience designed to heal wounds and ignite inner power. Join The Wellness Circle for a transformative session suitable for all.

Discover inner peace and happiness in this free 90-minute introductory workshop. Learn breathing techniques to calm anxiety, release stress, and enhance mental well-being. Experience meditation firsthand and connect with like-minded individuals. Guided by certified trainers, this interactive session offers practical tools for a fulfilling life.

Immerse yourself in a transformative experience blending guided breathwork, deep meditation, and energy healing. Manifest your 2026 goals through this unique event designed to elevate your well-being and focus your intentions.

Unlock inner peace with guided meditations by Sadhguru. This program offers two powerful techniques, Chit Shakti for Peace and Miracle of Mind meditation, suitable for individuals aged 12 and above. Experience the transformative potential of your mind and move towards a state of tranquility.