Event filters
Today
Tomorrow
This weekend
This month
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Find the best mindfulness events and make the most of your time this weekend in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
A one day meditation retreat in Sydney designed to support deep rest and effortless Transcendental Meditation® practice.
Learn headstands & balance skills in a fun, supportive space. Build strength, boost confidence, connect with like-minded beginners, and leave with new tricks.
Restore connection, understanding, and intimacy with your partner in this 2-day relationship workshop. Experience gentle practices, insightful tools, and a safe space for honest sharing. Reawaken emotional and physical intimacy. Designed for couples of all ages and orientations.
A powerful 3-hour guided 9D Breathwork experience in the heart of Sydney. Release what you've been carrying. Find clarity. Feel alive again.
An intimate 2h workshop blending yoga, partner work and Zenthai. Explore breath, release and connection. No experience needed.
Mindful Dance takes the best of contemporary dance, blends in some mindfulness exercises and pilates-style bodywork, and sets it to beautiful eclectic music. This class will open you up and reconnect you with yourself in a safe and playful way. We take a theme each week, such as 'breath', 'balance' or 'freedom', and follow a simple class structure with plenty of guidance, but plenty of space for individuality and diversity.
Full Moon Reset - Spinal Energetics & Breathwork Under the full moon, we gather to release what the body has been quietly holding. Through Spinal Energetics and Breathwork, we work with the body's own intelligence to create a genuine, felt reset from the inside out. This is not a workshop. It is not a class. It is a dedicated evening of space, presence, and deep energetic renewal.
You are invited to join others under the full moon of May to walk in solidarity for personal, communal and world peace.
The Forge is a raw, structured morning designed to strengthen the man beneath the surface. Built from military leadership principles, breath science, and years of working with men in pressure environments, this session strips things back to what matters: Controlled breath under load, Cold exposure and nervous system training, Brotherhood and accountability, Physical challenge, and Mental clarity before the sun rises. This isn’t a motivational talk. It’s an experience. You’ll move, breathe, reset your nervous system, and stand beside other men committed to raising their standard. Because strong communities are built by men who are willing to do hard things early. No ego. No excuses. Just men doing the work.
Historically, many cultures viewed the creation of textiles, crafts and garments as sacred activities that held vast importance for the well-being of the community. The process of creating textiles was seen as mythological, a process of preserving sacred knowledge as threads were woven into the past, then to the sacred object in the present, and into future worlds. During these creation processes, women would share their dreams and whisper prayers, symbolically weaving these into materials. In our fast-paced world, where so much is continually demanded from us, we are gathering to slow down and connect in a collective ritual. We begin sharing Tea in quietude We then engage in the tactile process of embroidery Ania Zoltkowski, will introduce us to the sacred origins of embroidery. We will work with the technique to stitch our desires, wishes and intentions into being for the year ahead into a Chabu - a ceremonial runner for your tea or altar table. Everyone is welcome and invited to stitch intuitively. You'll receive: Tea Ceremony Linen Tea Ceremony Runner Embroidery needle & threads Light refreshments All materials are provided, and you will be able to take these home with you. Just bring yourself, an open heart, mind and spirit.
Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all. SKY Breath Meditation, a science-backed technique, quickly calms anxiety, releases stress, and boosts immunity. Learn calming breathing techniques, quiet the mind, and experience the power of meditation. Limited spots available. Sign up for free!
Want to experience the Power of FBR Breathwork? This simple, safe and highly potent style of breathwork activates the subconscious mind and brings insight that is not as easily accessed through traditional therapy. With FBR being nervous system informed, it is a complete and natural way to reset the nervous system, release limiting subconscious beliefs and to integrate more confidence, trust and joy into life. Duration: No experience required. 10 spots. Includes: An introduction, Guided Group FBR Breathwork Session, Integration. Please bring yoga mats, blankets, warm clothing, personal water bottles for your own comfort.