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Find the best mindfulness events and make the most of your time this weekend in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
The Love Letter Workshop is a softly held, intimate workshop centered around emotional release through journalling, letter writing and crafting. Designed as a guided ritual rather than a traditional writing class, this experience invites participants to slow down, reflect inward, and express what has remained unspoken. Through mindfulness, conversation, quiet writing time, and optional sharing, the space will transform into a safe haven for connection and release. Your ticket will include: a notebook to keep, writing materials to use on the day, envelope from Martina's Tiny Store, an assortment of teas and refreshments (provided by Harris Farm and ALTR), a giftbag to take home filled with goodies from local Australian jewellery, beauty, health and stationary brands (Near&Far, HelloFrankie and more). You are also welcome, and encouraged to bring your own stationary and scrapbooking supplies to decorate your letters and journal throughout the session. Keen to see you there <3
Join us in person for Inner-self Breathwork and connect with your community on a deeper level! Inner-Self Breathwork with Asami Iwasaki of Breath’in. Experience a gentle welcoming cacao, regulation-style breathwork, a connection circle, and release and let go breathwork, followed by sound and integration.
Join Sarah Routhier for a playful, expansive sunrise yoga session and meditation experience on Sydney's Iconic Bondi Beach before heading to the Bondi Markets.
Experience a guided breathwork and ice bath session led by Andre at the Ocean Lovers Festival. Awaken your senses, boost vitality, and restore balance between mind and body. Embrace discomfort with calm focus, training your body and mind to handle life’s challenges with greater ease and presence.
Reclaiming the Body’s Ancient Wisdom A Fire Horse Embodied Ritual Saturday Morning Ceremony Cacao • Somatic Movement • Breathwork • Meditation • Nervous System
Gledswood Traditional High Tea with Psychic readings by Emma Van Psychic
Join Henry Shukman for an evening of meditation and poetry in Sydney.
Join us for a joyful evening of feel-good movement, delicious treats and warm chats. Unwind with a soothing yoga session followed by scrumptious home-baked treats made with love for our community. It's the perfect way to de-stress and indulge in some sweet delights with like-minded people.
Welcome to The Mindful Art Sessions! 🎨 In the Mindful art space, we blend the benefits of Mindfulness practices with the Creative expression of Art. These classes are designed to provide a safe and nurturing space for you to explore your inner world, cultivate mindfulness, and reconnect with your creativity with a community of creatives. This is a very special class as we will be waiting whales and using blue as part of my solo exhibition. Whales were the first things I started pairings 6 years ago and I'm so excited to share this with you. You'll be guided through mindfulness exercises and meditations to bring your awareness to the present moment. This grounding practice helps to quiet the mind and to learn watercolour and drawing skills as a journey more than a result. By being fully present in the creative process, the invitation is to find awareness of your thoughts. Guided by Meditation teacher and coach, you'll be supported through this self discovery journey, allowing your creative instincts to flow freely. In every class we will work with a different theme that will help you navigate your inner journey. All materials are included. All levels welcome. If you'd like to join any of the booked out classes let me know and I can add you to the waiting list :) See you soon! Pitu
Our Mindfulness & Sound Healing sessions will take place once a month and will last one hour each. Grounding Awareness & Inner Safety ( Mar- April- May) This block introduces mindfulness through practices that support grounding, stability, and emotional safety. Participants are guided to reconnect with the body, cultivate a sense of support, and develop tools for calming the nervous system. Sound healing enhances relaxation and embodied presence.
CELEBRATE // This is where primal movement meets rhythm. Where sweat meets stillness. Where activation meets deep reset. It is social. It is energising. It is alcohol-free. It is designed to make you feel incredible in your body. The journey includes an arrival DJ set, primal movement method, dance journey, and a guided reset. This experience helps release stress, improve mobility, regulate your nervous system, boost mood naturally, and create genuine connection. Anyone craving something social but meaningful, lovers of music and movement, people curious about breathwork, those feeling stressed and needing a reset, and anyone wanting to feel more alive in their body can benefit. No prior experience required.
1.5-Hour Private Sound Healing Session Sound Healing is a deeply restorative therapy that uses the power of vibration and frequency to bring your mind, body, and spirit back into harmony. Through the soothing sounds of crystal bowls, gongs, and chimes, each cell in your body begins to realign and release tension. Key Features Sound waves gently slow down your brain activity into a meditative state, calming the nervous system and allowing your body to activate its natural healing response. Benefits: Reduces stress, anxiety, and emotional fatigue Improves sleep quality and mental clarity Balances energy flow and promotes deep relaxation Supports emotional release and inner peace Restores harmony to the mind, body, and spirit About the Facilitator Phoenix – heart-led yoga teacher & sound-healing practitioner Over 12 years of international experience blending ancient wisdom with modern wellness Creates intuitive sessions that calm the mind, release tension, and realign energy Sound became a vital part of my own healing, helping me rediscover inner peace & emotional freedom My mission: to share that same restorative experience through movement, breath, and sound in a safe, nurturing space Mystic Wellness – 310 Stanmore Road, Petersham Powered by Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity