Mindfulness Events in Sydney

Hit the restore button with this magical class bringing your breath, your body & your balance back each week. No experience necessary, this is a class that reminds you of what you already know - that everything you need is inside you & that we are better together. All equipment provided, you just bring you x

Embrace the sunrise and join Open Circle for a morning of movement, breath & community. New to yoga or breathwork? No worries - e. Please bring: a mat/towel and a water bottle. Class starts at 6:15 AM.

A fortnightly breathwork class blending science and ancient practice to calm the nervous system, restore clarity, and connect with community. In the Verde way

Release, Restore & Restart – guided mindfulness & meditation sessions to support inner calm & clarity. Weekly Every Tuesday in March