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Find the best mindfulness events and make the most of your time tomorrow in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Elevated by Breath, Empowered by Experience. Launch into the cosmos of your mind. Unlocking states you may have never experience, releasing old energy, whilst revitalising your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma informed, expert breathwork facilitator, freedive instructor, and body worker.
Full Moon Circle - Breathwork, Reiki healing, meditation, release, visualisation, journaling, spiritual connection
Restore connection, understanding, and intimacy with your partner in this 2-day relationship workshop. Experience gentle practices, insightful tools, and a safe space for honest sharing. Reawaken emotional and physical intimacy. Designed for couples of all ages and orientations.
A powerful 3-hour guided 9D Breathwork experience in the heart of Sydney. Release what you've been carrying. Find clarity. Feel alive again.
Release what no longer serves you. A restorative Yoga Nidra meditation with cord cutting visualization. Lie down, let go, and reclaim your energy. This deeply restorative guided meditation session combines the ancient practice of Yoga Nidra with a powerful cord cutting visualization to help you release energetic ties to past relationships, patterns, emotions, and situations that are keeping you stuck. You don't need any yoga experience or flexibility. Simply lie down, close your eyes, and allow yourself to be guided into a state of conscious deep rest where healing happens naturally.
✰ Under this Full Moon, join us to regulate your nervous system, ignite your inner light & manifest what you wish to create ✰ powerful monthly ritual, align with your true path, manifest your dreams. Begin with transformative pranayama breathwork, immersive sound journey, stress and tension gently dissolve, deep meditative state, access altered states of consciousness. Pranayama, breathwork, balance the nervous system, support healthy immune function, cultivate mental clarity. Sound healing, activate the parasympathetic nervous system, healthy vagal tone, coherence and harmonious balance. When combined, their healing effects are amplified. Experience the Benefits of Sound Healing: reduces stress and anxiety, creates calmness and relaxation, quietens the mind, rejuvenates and regenerates the body, revives energy levels after illness or burnout, increases creativity, improves sleep.
Experience total body and mind harmony with a Full Moon Gong Bath Meditation. The gong's unique resonance integrates diverse elements into a power of synergy, creating a sense of levitation or lightness. Participants lie down on meditation mats, relax, and close their eyes as the therapeutic gong sounds and vibrations bring about healing, leading to a deep meditative state.
Stroboscopic Light Therapy is a light immersion using safe rhythmic flickering light patterns to support expanded states of consciousness. This small, intimate session held every 2-4 weeks in Pete's private Zetland studio includes a 90-minute experience lying down comfortably in a calm, contained environment designed for safety and depth. No prior experience is required. The session is not suitable for individuals with certain conditions, so please reach out before booking if you are unsure.
The Forge is a raw, structured morning designed to strengthen the man beneath the surface. Built from military leadership principles, breath science, and years of working with men in pressure environments, this session strips things back to what matters: Controlled breath under load, Cold exposure and nervous system training, Brotherhood and accountability, Physical challenge, and Mental clarity before the sun rises. This isn’t a motivational talk. It’s an experience. You’ll move, breathe, reset your nervous system, and stand beside other men committed to raising their standard. Because strong communities are built by men who are willing to do hard things early. No ego. No excuses. Just men doing the work.
Historically, many cultures viewed the creation of textiles, crafts and garments as sacred activities that held vast importance for the well-being of the community. The process of creating textiles was seen as mythological, a process of preserving sacred knowledge as threads were woven into the past, then to the sacred object in the present, and into future worlds. During these creation processes, women would share their dreams and whisper prayers, symbolically weaving these into materials. In our fast-paced world, where so much is continually demanded from us, we are gathering to slow down and connect in a collective ritual. We begin sharing Tea in quietude We then engage in the tactile process of embroidery Ania Zoltkowski, will introduce us to the sacred origins of embroidery. We will work with the technique to stitch our desires, wishes and intentions into being for the year ahead into a Chabu - a ceremonial runner for your tea or altar table. Everyone is welcome and invited to stitch intuitively. You'll receive: Tea Ceremony Linen Tea Ceremony Runner Embroidery needle & threads Light refreshments All materials are provided, and you will be able to take these home with you. Just bring yourself, an open heart, mind and spirit.
Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all. SKY Breath Meditation, a science-backed technique, quickly calms anxiety, releases stress, and boosts immunity. Learn calming breathing techniques, quiet the mind, and experience the power of meditation. Limited spots available. Sign up for free!
Want to experience the Power of FBR Breathwork? This simple, safe and highly potent style of breathwork activates the subconscious mind and brings insight that is not as easily accessed through traditional therapy. With FBR being nervous system informed, it is a complete and natural way to reset the nervous system, release limiting subconscious beliefs and to integrate more confidence, trust and joy into life. Duration: No experience required. 10 spots. Includes: An introduction, Guided Group FBR Breathwork Session, Integration. Please bring yoga mats, blankets, warm clothing, personal water bottles for your own comfort.