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Find the best mindfulness events and make the most of your time tomorrow in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Relax and restore in nature with outdoor yoga classes in Hyde Park. All levels welcome in this slow flow practice.
Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through deliberate movements and breathwork. Don’t miss this chance to experience the transformative power of yoga. Bring your own yoga mat, or borrow one of ours!
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
A weekly yoga session to connect within, build strength, cultivate calm and support nervous system regulation through mindful movement. To celebrate the launch the 1st Session is FREE!
A gentle breathwork session for women in perimenopause. Calm your nervous system, feel more grounded, and connect with others who get it. No experience needed; just a willingness to show up and breathe.
Free 75 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all. SKY Breath Meditation is a fundamental tool for maintaining and improving mental health, reducing anxiety, stress, and boosting immunity. Learn about the tendencies of our mind, calming breathing techniques, meditation, and the benefits of SKY Breath Meditation. This interactive workshop is guided by a certified Breath & Meditation Trainer. Limited spots available.
Free session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all. Learn SKY Breath Meditation, a technique that quickly calms anxiety, releases stress, and boosts immunity. This interactive workshop will guide you step-by-step and allow you to ask questions. Limited spots available. Sign up for free!