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Find the best health events and make the most of your time this weekend in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Saturday morning run or walk, guided meditation, shared breakfast, then a reflection circle on a monthly theme. All paces welcome.
Start your day right with a relaxing and energizing morning yoga flow overlooking Bondi beach!
An elevated 360 wellness experience with pilates and connection at the heartbeat.
Discover tips on managing stress, maintaining healthy relationships, mental health, and making no-cook meals in this engaging course!
Join Doga Sydney for a unique puppy yoga session in Mosman! Stretch and cuddle with adorable puppies during the school holidays. Enjoy a delightful 1-hour puppy yoga session with 45 minutes of yoga and 15 minutes of cuddling with playful puppies. Everything is provided for your comfort.
Join Qigong Master Simon Blow for a weekly Tai Chi class for intermediate students and gain a deeper understanding of Chinese meridians and medicine. Tai Chi aids in good posture, coordination, meditation, and relaxation. Suitable for new and continuing students of all ages. It will help start you on your own journey of physical healing, emotional and spiritual growth.
Join Qigong Master Simon Blow for a weekly Tai Chi class for beginners! This class guides you through gentle stretching and movements, aiding in good posture, coordination, meditation, and relaxation. Attend in person or online.
Meeting in-person on the first Monday of each month, Connection Café helps to connect people living with dementia and memory concerns. Whether you're swapping stories over a cuppa or playing a game of cards, Connection Café gives those living with dementia and their care partners the opportunity to socialise and share experiences in a safe space.