Art Events in Brisbane

A fun, free flow dance experience exploring your light and shadow aspects through movement and art. Be free to move or dance however you like! We dance with the lights off to create a safe and supportive environment where you won’t be seen or judged. Movement and dance allow you to release stressful or stagnant energy stored in your body. Since emotions are energy in motion, it's no wonder that any movement in your body can help shift your emotions. After the dance, you can either draw and/or write to reflect on what came up in a Yin and Yang mandala. Artistic ability is NOT a requirement, it's all about your expression and the meaning you find for yourself! You then have an opportunity to share what has come up with the group in the closing circle (if comfortable). Tania's aim is to create a safe space for you to express yourself and connect with others. Numbers are strictly limited to ensure comfort and a quality experience for everyone. Hope to see you there!