Mindfulness Events in Melbourne

Find the best mindfulness events and make the most of your time tomorrow in Melbourne. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.

Living With Intention

Living with Intention is a four-week program for midlife women who are ready to pause, reflect and move forward with greater clarity and purpose.

Wed, May 6th 06:15 pm GMT+10Richmond

Sound Meditation Journey

MEDITATION + BREATHWORK + SONIC FREQUENCIES. A Journey with Becoming Sound is a 90 minute somatic experience where sound is used to create vibrations that resonate with the cells and organs of the body, inviting deep states of relaxation, balancing energy, reducing stress, and enhancing overall wellness. Weaving together a powerful combination of breath-work, ritual, mantra, sound instruments, intention setting and meditation, the purpose of the session is to allow the vibrations and frequencies of the sounds to shift energy blockages, reset the nervous system, and promote physical, emotional, & spiritual healing through energy alignments.

The In-Between Women’s Circle

Carers Retreat Embroidery

A warm, safe space for carers, family members, supporters and kin of someone with a mental health and/or substance use challenges

Thu, May 7th 10:00 am GMT+10Dandenong

Living With Intention

Living with Intention is a four-week program for midlife women who are ready to pause, reflect and move forward with greater clarity and purpose.

Wed, May 6th 06:15 pm GMT+10Richmond

Sound Meditation Journey

MEDITATION + BREATHWORK + SONIC FREQUENCIES. A Journey with Becoming Sound is a 90 minute somatic experience where sound is used to create vibrations that resonate with the cells and organs of the body, inviting deep states of relaxation, balancing energy, reducing stress, and enhancing overall wellness. Weaving together a powerful combination of breath-work, ritual, mantra, sound instruments, intention setting and meditation, the purpose of the session is to allow the vibrations and frequencies of the sounds to shift energy blockages, reset the nervous system, and promote physical, emotional, & spiritual healing through energy alignments.

The In-Between Women’s Circle

Carers Retreat Embroidery

A warm, safe space for carers, family members, supporters and kin of someone with a mental health and/or substance use challenges

Thu, May 7th 10:00 am GMT+10Dandenong

Wed, May 6th 07:00 pm GMT+10Brunswick

Community Breathwork Event By Breath Balance

This special evening will allow you to release, reset and connect with yourself. Experience the power of breathwork with sound healing. This evening will hold a unique breathwork journey. Join Breath Balance for another transformative breathwork event carved out for yourself! This class aims to activate sympathetic nervous system release stress, reset our busy mind and reignite meaning and calm. Led by myself Olya founder of Breath Balance with a decade of nursing experience. I have personally experienced the healing power of breathwork.

Wed, May 6th 07:30 pm GMT+10Elwood

A space for the version of you that’s no longer who she was… but not quite who she’s becoming yet. This circle is for that space in between, offering honest, real connection with women who are also moving through change. Expect a small, intimate group, guided sharing and reflection, gentle somatic grounding and meditation, and a space to be seen without pressure.

Wed, May 6th 08:30 pm GMT+10South Yarra

Mindfulness Events in Melbourne

Living With Intention

Sound Meditation Journey

The In-Between Women’s Circle

Carers Retreat Embroidery

Other events near Melbourne

Other events near Melbourne

Living With Intention

Sound Meditation Journey

The In-Between Women’s Circle

Carers Retreat Embroidery

Community Breathwork Event By Breath Balance