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Find the best mindfulness events and make the most of your time in Melbourne. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Learn to draw and meditate! Relax, connect with nature and yourself. Take home skills to use in your everyday life to enhance wellbeing. All abilities welcome!
Intimate breathwork for nervous system regulation and embodied reset. Capped at 10 to keep the space steady and deeply held.
Spark is a transformational rite of passage for women moving through big transitions.
Dr Bessel van der Kolk Live - The Body Keeps the Score Full Day Workshop St Kilda Town Hall 25.04.26
Step into your frequency, realign your energy, and awaken your creativity with our monthly 3-hour immersive Sunday Soul Sessions.
EXCLUSIVE 3-DAY LIVE IMMERSION FOR PERSONAL TRANSFORMATION, EMBODIED LEADERSHIP AND PROFESSIONAL DEVELOPMENT. Designed for those who are radically self-responsible and willing to seek out their edges, this experience blends deep self-exploration with powerful practices and processes to cultivate CLARITY, CONFIDENCE, and ENERGETIC ALIGNMENT.
Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all.
Sink into 75 minutes of deep calm. Gongs and crystal bowls melt stress, reset your nervous system, and invite quieter thoughts and deeper sleep.
At the equinox, day and night meet in sacred balance. The Earth pauses at the threshold of change; neither moving toward light nor dark, but resting in perfect equilibrium. This is nature’s invitation to soften, to recalibrate, and to return to your own inner centre. You are warmly invited into a 60-minute immersive journey of Yoga Nidra and crystal singing bowl sound medicine, a deeply restorative experience designed to nourish your nervous system, restore energetic balance, and support you through this seasonal transition.
Intimate group sound journeys that incorporates breath work, sound healing and somatic exploration. This is much more than a sound bath!
Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all. Learn about the tendencies of our mind and how to overcome negative patterns using certain breathing techniques. Experience a calming breathing technique to quiet and relax the mind, preparing it for deep meditation. Participate in a real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free. Connect with positive, like-minded people to feel uplifted and supported. Learn about the benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind and lead you into effortless meditation.
A Full System Reset to Walk Into 2026 Clear, Grounded, and Unstoppable! It's time to let go of what’s holding you back. If you’ve been feeling stuck, drained, overwhelmed, or disconnected from your purpose... this is for you. What to Expect: Breakthrough Breathwork Session, Nervous System Reset + Somatic Release, Guided Meditation & Sound Healing, NLP Identity Rewiring, The Let Go and Level Up: 30 Day Action Plan, post event strategy manual. What to focus on, What to release, What to build, How to stay aligned when life gets chaotic. It’s like a clarity bible, so your breakthrough becomes your new normal.