Mindfulness Events in Melbourne

Learn to draw and meditate! Relax, connect with nature and yourself. Take home skills to use in your everyday life to enhance wellbeing. All abilities welcome!

Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all.

At the equinox, day and night meet in sacred balance. The Earth pauses at the threshold of change; neither moving toward light nor dark, but resting in perfect equilibrium. This is nature’s invitation to soften, to recalibrate, and to return to your own inner centre. You are warmly invited into a 60-minute immersive journey of Yoga Nidra and crystal singing bowl sound medicine, a deeply restorative experience designed to nourish your nervous system, restore energetic balance, and support you through this seasonal transition.

Sink into 75 minutes of deep calm. Gongs and crystal bowls melt stress, reset your nervous system, and invite quieter thoughts and deeper sleep.

Rest & Resonance - Yin Yoga, Reiki & Sound. A 90-minute immersive experience created to help you slow down, soften, and deeply restore.

Join us for a day by the ocean with sound healing, breath-work, yoga and healing through sound on our amazing sound system with exceptional practitioners guiding the day

A gentle LGBTQIA+ morning wellbeing walk at Melbourne’s Botanical Gardens, connecting nature, movement and community. Optional coffee after.

Experience Restorative Soundscapes, a unique sound healing meditation guided by Sanjay Lavoipierre.

This Vedic Rounding session is open to anyone who has learnt Vedic or Transcendental Meditation. New and regular rounders are welcome!