Event filters
Today
Tomorrow
This weekend
This month
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Find the best mindfulness events and make the most of your time next 30-days in Melbourne. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
The Embodied Circle — a monthly space of insight, gentle yet powerful movement, and guided stillness to reconnect with your body and inner wisdom.
Slow down, listen and reflect in a quiet and focused space, and engage in dialogue with others about things that matter. Come and enjoy a Quiet Day designed to help you slow down, breathe deeply, and reconnect with your inner life. This Quiet Day offers a compassionate sanctuary to settle, listen, and be restored.
Break subconscious patterns, reconnect with your soul’s truth, and step into clarity, alignment, and empowered choice.
Discover joy through creativity in a relaxing art session to boost mood, mindfulness, and self-expression.
Join me for a 45-minute guided breathwork and meditation journey designed to cleanse your energy, open your heart space, and reconnect with yourself. We’ll begin with some connection and sharing together to come into the space. Then we will ground into the body with awareness before moving into a sequence of powerful breath patterns. This flow will help you activate your energy, release stagnant emotions, and clear the mind. My intention is that you will leave this class feeling lighter, clearer, and with a greater sense of connection to your heart.
Join this multi-sensory soundscape experience that promotes emotional release, self-discovery & helps you reconnect with your true self.
Replace anxiety, burnout & stress with a sense of Calm & Mental Clarity in less than 2 hours by activating your life force energy.
A community gathering for women who need rest but find it hard to give themselves permission to slow down — come breathe, reflect, and reconnect.
Soak up the last of summer with a gentle, beginner-friendly 30-min rooftop yoga reset at The Hive Milton House, St Kilda. This beginner-friendly, 30-minute yoga session is designed to fit seamlessly into your busy workday. Expect slow, nourishing movement, calming breathwork and a moment to step away from the noise — all while enjoying fresh air and rooftop views. Just bring yourself and a mat!
Take a midweek break with gentle yoga at Louis Joel Arts & Community Gallery—perfect for winding down! Whether you’re brand new to yoga or simply craving a slower, more nurturing practice, you’ll enjoy mindful movement, grounding breathwork, and aromatherapy—all surrounded by inspiring artwork. Bring yourself, leave the stress behind, and step back into your week feeling restored and refreshed. Mats provided. 💛
This session aims to equip you with a better understanding on how to cope with grief. Grief and loss can be an overwhelming experience. You may feel disorientated, alone and confused about your future. These feelings are normal and often associated with embarking on a life without your significant person. The ‘navigating grief’ sessions aim to provide you with an understanding of the complexities experienced when having to ‘re-learn’ the world again. These sessions invite gentle conversations and are aimed to equip you with a better understanding on how to cope with grief. The sessions aim to demystify grief and the expectations people hold of themselves during mourning. We will discuss the emotional, physical, and spiritual ways we can help to support ourselves during times of despair and sorrow. A specialist grief practitioner from Grief Australia will be leading the group. Sessions are limited to 15. Book now to avoid disappointment.
Join us for a unique workshop hosted by Jenny Kuznetsova on Curative Eurythmy: Movement for everyday wellbeing, an introduction. Held over three consecutive Saturdays, 14th, 21st, 28th March 2026, 11am-12pm, the participants will have an opportunity to experience this extraordinary modality. Curative Eurythmy is a movement modality that creates harmony in the whole being. Through specifically curated movements, our three bodies, physical, emotional and mental are moved into incredible balance. The movements work strongly on the circulatory system and as such create organic deep activation of the breath. As the movements activate circulation in the body as well as flooding it with the health giving breath, the after effects create feelings of inner nourishment, strength and vitality. You are invited to try this unique and potent modality and experience the benefits firsthand.