Mindfulness Events in Melbourne

Spark is a transformational rite of passage for women moving through big transitions.

Candlelit Yin Yoga & Crystal Sound Journey

Drop the mental load & settle into stillness. A 1-hour sanctuary of sound meditation to help you reconnect & recharge. No experience needed - come as you are.

Chill out and recharge your vibes with soothing sounds under the New Moon’s calm glow—let’s unwind together! Join us for an in-person relaxation session under the new moon vibes! Experience soothing sounds that will melt your stress away and help you reset your energy. Perfect for anyone looking to unwind, meditate, or just chill out with some good vibes.

Chill out with Be Kind Reiki Master Ken McKean and find your calm with our super relaxing in-person meditation class!

Join NAT from the first Northside BURN by BODY MEDICINE class! Movement is used to create sensation, and rather than analysing or pushing, the practice invites you to listen to and trust what you feel. Sensation becomes the guide. This is a music-driven, high-energy experience, with intentional and embodied sequences that build warmth and inner fire. That fire may help you move through what feels stuck, or gently illuminate what is asking for attention.

An intimate Retreat immersion: move with yoga, explore seasonal rituals over a nourishing brunch, unwind in the sauna and take home ritual kit.

Through somatic exercises, negotiation, conversation, and reflection, you'll explore your boundaries, desires, and values - and learn how to recognise and honour the consent of others. Guided by joy, curiosity, and play, we will offer practical tools to stay grounded in your body, while articulating the kind of touch and intimacy you want.

Step into this two day embodied practice workshop exploring boundaries and consent in action, inspired by the Wheel of Consent.

Come stretch, strengthen, and chill with fellow Iyengar yoga lovers in a relaxed, friendly class!