Mindfulness Events in Melbourne

Spark is a transformational rite of passage for women moving through big transitions.

Welcome to Subconscious Reprogramming — a transformative 9D Breathwork experience, facilitated by Scott. Get ready to reset your mind, body, and soul. This 52-minute journey is a surgical somatic tool for anyone ready to dismantle the “invisible ceilings” of their life. It is specifically designed for high-performers, entrepreneurs, and conscious seekers who realize that their conscious efforts are being sabotaged by outdated childhood programming, limiting beliefs, and deeply rooted “stuck” narratives.

10% of profits will be donated to homelessness charities that provide crisis accommodation, meals, and support services to individuals and families. This is an invitation to slow down. To breathe. To feel the Earth beneath you. To reconnect with nature, and yourself. To take a break away from the screen. To create distance from the fast pace of modern life. Here, Mother Earth is not the backdrop. She is the therapist, the medicine, the mirror 🔮

Dr Bessel van der Kolk Live - The Body Keeps the Score Full Day Workshop St Kilda Town Hall 25.04.26

Candlelit Yin Yoga & Crystal Sound Journey

Drop the mental load & settle into stillness. A 1-hour sanctuary of sound meditation to help you reconnect & recharge. No experience needed - come as you are.

Chill out and recharge your vibes with soothing sounds under the New Moon’s calm glow—let’s unwind together! Join us for an in-person relaxation session under the new moon vibes! Experience soothing sounds that will melt your stress away and help you reset your energy. Perfect for anyone looking to unwind, meditate, or just chill out with some good vibes.

Chill out with Be Kind Reiki Master Ken McKean and find your calm with our super relaxing in-person meditation class!

Join NAT from the first Northside BURN by BODY MEDICINE class! Movement is used to create sensation, and rather than analysing or pushing, the practice invites you to listen to and trust what you feel. Sensation becomes the guide. This is a music-driven, high-energy experience, with intentional and embodied sequences that build warmth and inner fire. That fire may help you move through what feels stuck, or gently illuminate what is asking for attention.

An intimate Retreat immersion: move with yoga, explore seasonal rituals over a nourishing brunch, unwind in the sauna and take home ritual kit.