Health Events in Melbourne

A facilitated women’s circle focused on creating safety in the body before setting intentions, making changes, or moving forward. A supportive space to slow down, settle the nervous system, and begin the year gently.

Move and groove with Chey for a 1-hour Pilates flow to stretch and reset under the sun. Bring your mat and good vibes for tunes, props, and energy. Afterward, coffee at Winnifred's. Make it a morning to remember!

Attend the LGBTQIA+ SafeTALK Suicide Alertness Workshop hosted by LGBTQIA+ @ Brimbank Youth. Learn to spot signs of suicide, feel confident talking about it, and challenge common myths. Practice the TALK steps: Tell, Ask, Listen, and KeepSafe. Connect someone with the right help. Refreshments and training manuals provided.

Buy Now on Humanitix - Yoga with baby @ Brighton Rec Wednesdays 10am hosted by ivka yoga. Brighton Recreational Centre, 93 Outer Cres, Brighton VIC 3186, Australia. Wednesday 21st January 2026. Find event information.

Your new Saturday morning ritual! Stretch, strengthen and recharge - Port Melbourne beach Pilates, followed by a post class dip.

Celebrate Australia Day at Healing, Health and Harmony: Australia Day for All. This free, family-friendly event, co-designed with Aboriginal and Torres Strait Islander Elders, features live cultural performances, yarning circles, bush medicine demonstrations, digital health literacy workshops, youth-led activities, interactive wellness stalls and a free community BBQ. A relaxed space for all ages and abilities to reflect, connect and celebrate Australia Day.

Attend a Blended Face-to-Face Mental Health First Aid Course at Mental Health Foundation Australia. The course includes a facilitated session after completing the eLearning component. Please bring your own lunch, otherwise there are cafes/restaurants nearby.