Health Events in Melbourne

Attend our hands-on Workplace Wellbeing Training Workshop to boost your mental health and productivity at work! This session is perfect for professionals who want to take proactive steps toward improving their wellbeing at work. Get the tools and strategies to thrive.

Equip yourself with essential skills to handle workplace violence in a personalized Zoom session. Tailored to your role, this training covers warning signs, de-escalation, legal responsibilities, and safety strategies. Gain confidence and meet Australian workplace safety standards. Perfect for employees, managers and HR.

Join our interactive workshop to learn how to maintain proper hygiene in the workplace and keep yourself and your coworkers healthy. Improve personal presentation and hygiene habits. This session is fully confidential, has flexible scheduling, customised content and immediate Q&A.

Feeling overwhelmed? Learn practical techniques to unwind and destress in our Stress Reduction Training event. Ideal for professionals experiencing burnout, managers supporting employee wellbeing, or anyone seeking personalized strategies for emotional resilience.

Learn how to handle stress like a pro at our Stress Management Workshop - because life's too short to be stressed out all the time! In this personalised online session, you’ll work directly with a professional trainer who will guide you through practical strategies to reduce stress.

Feeling overwhelmed? This 1-on-1 Self-Care & Mental Health Strategies Training via Zoom will teach you practical techniques, stress recognition, emotional regulation, boundary setting, and mindfulness. Ideal for employees, leaders, and anyone seeking wellbeing and productivity improvements. Book now!

Learn how to keep yourself and your coworkers safe at work in our interactive Safety in the Workplace Training session! Whether you’re new to workplace safety or seeking a refresher, this course is tailored to meet you at your level and boost your confidence in managing health and safety responsibilities.

Join us for a day of learning how to cultivate positivity in your life at our in-person Positivity Training event! Unlock the Power of Positive Thinking with personalised training and real results. Get practical tools and science-backed strategies to improve your mindset.

Learn how to support mental health at work and create a positive environment for everyone. This event will provide you with the tools and knowledge to create a supportive workplace.

Unlock your memory power at this fun, interactive workshop! Learn practical tips and tricks to boost your memory, enhance concentration, and sharpen cognitive performance. Perfect for business professionals, students, and anyone seeking improved mental clarity.

Learn practical strategies to handle stress and anxiety in the workplace at our interactive training session! This 1-on-1 Zoom workshop offers tailored strategies to address your specific challenges. Gain tools and insights to thrive, whether managing your own anxiety or supporting your team's mental well-being.