Health Events in Melbourne

Experience Glam Jam, a dynamic dance fitness class inspired by Hip Hop & Jazz. Celebrate confidence, movement, and community vibes in a welcoming, non-judgy atmosphere. Enjoy easy-to-follow choreography, a full-body workout, and a killer playlist. All fitness levels are welcome!

Join us for a hands-on DemoCourse to learn new skills and techniques in a fun and interactive setting! This event is perfect for anyone looking to expand their knowledge and network with like-minded individuals.

Join us for a hands-on DemoCourse to learn new skills and techniques in a fun and interactive setting!

Join us for A World Record Attempt to hold the largest 30 minute chair-based exercise class!!

Attend our hands-on Workplace Wellbeing Training Workshop to boost your mental health and productivity at work! This session is perfect for professionals who want to take proactive steps toward improving their wellbeing at work. Get the tools and strategies to thrive.

Come join us for a 2-day Mental Health First Aid course designed for both individuals and organizations to learn how to support those in need. This course is for organisations or the general public.

Get ready to stretch, move, and groove with Dance Yoga, where you'll flow through poses to the beat of your favorite tunes. A gentle fusion of dance and yoga that uses flowing, rhythmic movement to build flexibility, balance, and mindful energy. Don't miss out!

Join us on the first morning of the year to honor new beginnings and embrace the possibilities of 2026 with a transformative yoga experience. Set against the breathtaking backdrop of the St Kilda foreshore, this outdoor event invites you to awaken your body and soul.

Equip yourself with essential skills to handle workplace violence in a personalized Zoom session. Tailored to your role, this training covers warning signs, de-escalation, legal responsibilities, and safety strategies. Gain confidence and meet Australian workplace safety standards. Perfect for employees, managers and HR.

Join us for a feel-good Saturday morning that brings together movement, mindfulness, and meaningful impact.

Experience a fusion of flowing movement and restorative postures in this free yoga session. Find the perfect balance between flow and rest, leaving you feeling refreshed and rejuvenated.