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Find the best health events and make the most of your time in Melbourne. From music to science and more, we have the biggest event range and best discovery experience, there's something for everyone.
Professor Tim Spector will explore how the trillions of microbes living in our gut influence inflammation, metabolism, blood pressure and long-term heart health. He’ll explain what the science actually says about everyday foods, popular diet myths and simple changes that can make a meaningful difference.
A facilitated women’s circle focused on creating safety in the body before setting intentions, making changes, or moving forward. A supportive space to slow down, settle the nervous system, and begin the year gently.
Move and groove with Chey for a 1-hour Pilates flow to stretch and reset under the sun. Bring your mat and good vibes for tunes, props, and energy. Afterward, coffee at Winnifred's. Make it a morning to remember!
Attend the LGBTQIA+ SafeTALK Suicide Alertness Workshop hosted by LGBTQIA+ @ Brimbank Youth. Learn to spot signs of suicide, feel confident talking about it, and challenge common myths. Practice the TALK steps: Tell, Ask, Listen, and KeepSafe. Connect someone with the right help. Refreshments and training manuals provided.
Buy Now on Humanitix - Yoga with baby @ Brighton Rec Wednesdays 10am hosted by ivka yoga. Brighton Recreational Centre, 93 Outer Cres, Brighton VIC 3186, Australia. Wednesday 21st January 2026. Find event information.
Your new Saturday morning ritual! Stretch, strengthen and recharge - Port Melbourne beach Pilates, followed by a post class dip.
Celebrate Australia Day at Healing, Health and Harmony: Australia Day for All. This free, family-friendly event, co-designed with Aboriginal and Torres Strait Islander Elders, features live cultural performances, yarning circles, bush medicine demonstrations, digital health literacy workshops, youth-led activities, interactive wellness stalls and a free community BBQ. A relaxed space for all ages and abilities to reflect, connect and celebrate Australia Day.
Attend a healing, educational workshop with Dr. Bessel van der Kolk, exploring trauma's impact on the brain, mind, and body. Discover techniques like psychedelic-assisted therapies, EMDR, yoga, and meditation to integrate traumatic memories and reclaim your life. The workshop is for therapists, practitioners, and the general public.
Get ready to sweat and mingle at Flex & Flirt: Speed Dating at the Gym! Meet new people, workout together, and find a date!
Join Dr. Paul Portelli (chiropractor) for a workshop on building great habits and achieving wellness. Discover how small, day-to-day changes can make a significant difference in your life. Learn to align your goals with your belief systems and structure ways to build habits that stick. Set yourself on track for a productive, motivated, vital, and happy year!
Learn how to keep your body moving well for life, pain-free and strong at any age. This workshop helps you move better—unlocking pain-free motion, improving posture, and building long-term strength. Discover daily movement strategies to reduce stiffness and pain and the posture-strength connection.
Join our interactive workshop to learn how to maintain proper hygiene in the workplace and keep yourself and your coworkers healthy. Improve personal presentation and hygiene habits. This session is fully confidential, has flexible scheduling, customised content and immediate Q&A.