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Find the best mindfulness events and make the most of your time this weekend in Adelaide. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
✨ Come and try the plunge… with a friend ✨ Join us for a really special beach session focused on connection, community and coming together.
Don’t settle for happy-ish, learn the tools for a fulling happy life in this free 90 minute intro session
Immerse yourself in the high frequency, beautiful sounds washing over and around you, while taking you on a relaxing, meditative journey.
We invite you to step away from screens and take a break from the digital world. This event is all about slowing down, unwinding, and engaging in screen-free activities at your own pace. We have a special popcorn treat for you to enjoy during the event 😁
A soul-soothing blend of breathwork and sound healing to help you release, restore and return to yourself. Join us for a deeply restorative 2-hour journey designed to bring your body, mind, and heart into balance.
Chrysalis. Transformation fusing three powerful modalities into one profound experience. Join us for an exclusive, intimate event that fuses the powerful modalities of Sound Healing, Spinal Energetics, and Reiki. Welcome to Chrysalis, a sanctuary for deep healing and profound transformation.
Experience a deeply rejuvenating Sound Immersion led by Chris from Harmonic Essence. This session offers a sensory journey that transcends description through words. The profound sense of serenity it imparts can be likened to the cumulative effects of years of meditation practice, all condensed into a single session, leaving a lasting impact that can extend for days, even weeks in some cases. It's also known to have a direct positive impact on the Vagus Nerve.
A gentle, low-pressure nature walk for neurodivergent adults (both female & male), who want connection without the expectation. If you’ve been craving connection, but feel overwhelmed by events - this is for you! Neurodivergent Nature Walks Just a gentle walk in nature, side-by-side with people who get it. You can talk, stay quiet, or simply walk and breathe. This space is about regulating your nervous system, getting out of your head, and remembering you don’t have to do life alone.