Mindfulness Events in Adelaide

Qi Gong 氣功 with Live Meditative Zen Music featuring Guzheng 古箏. This rejuvenating wellness event combines the gentle, flowing movements of Qi Gong with the soothing sounds of live Zen music, featuring the Guzheng—a traditional Chinese instrument known for its calming and meditative qualities. Participants will be guided through Qi Gong exercises designed to enhance energy flow, reduce stress, and improve overall balance and well-being. The addition of live Guzheng music amplifies the experience, creating a deeply immersive atmosphere that encourages relaxation and mindfulness.

Join us for a feel-good session designed to energise your body, clear your mind, and connect with a like-minded community. This event is about showing up for yourself—while also showing up for others. All profits from this class will be donated to support the people of Lebanon, a place that holds a very special place in my heart. Your attendance will directly contribute to meaningful support, while giving you the chance to reset, move, and recharge. After the session, stay and connect over a complimentary drink of your choice—coffee, chai, tea, or juice—on us. Come for yourself, while helping others 💚