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Find the best health events and make the most of your time this month in Perth. From music to history and more, we have the biggest event range and best discovery experience, there's something for everyone.
A moment to reset, realign, and return to yourself. Enjoy a 45-minute Pilates session with Courtney and interact with farm animals. Drinks and health lab freebies are included.
Join me for a morning at Perth City Farm to raise funds and awareness for Ovarian Cancer. Hear my story, enjoy a wholesome pilates class and time to connect.
Join us for an immersive 9D Breathwork Session, where you'll go on a journey of self-discovery and empowerment.
Join us for a 3-hr master class addressing energy leakage & injury in your yoga practice or daily movement. Dr. Maaz is a Chinese Medicine Practitioner in South Fremantle & Certified Yoga Teacher with decades of experience in yoga and tai chi practice.
You’re invited to a serene afternoon of self-care and renewal, featuring a guided Sodashi facial ritual, created in collaboration with naturopath and wellbeing facilitator, Teneeka Hill. Held at the beautiful Olfactora in West Leederville, this intimate experience blends skincare, scent, and stillness, offering a moment of reconnection and restoration in the most luxurious way. You'll also learn how to bring the Sodashi ritual into your own evening ritual at home.
Come & join us for an interesting evening filled with information and tastings on medicinal mushrooms, recipe ideas and giveaways.
Sunrise Pilates Class. Join us for our outdoor Pilates class by the ocean. This is a relaxed, beginner-friendly mat Pilates session designed to help you move your body safely, feel stronger, and start your day feeling good. This class is set up so you can come along on your own or with a friend- no awkwardness, just a welcoming group and a nice way to meet new people. After class, you’re welcome to grab a coffee nearby and hang out if you feel like it.
East Metro Walking Group is a therapeutic group program designed for adult Mental Health Carers aged 18+.
Bring your mat and join us at the South Perth Foreshore for a Mat Pilates Fundraising Event! We will be raising money for Toy Box Australia! Join Us for the Mat Pilates Fundraising Event! As part of my Miss Universe Australia journey, we are raising money for ToyBox Australia, a charity dedicated to support Australia's sick and disadvantaged children. On Sunday 22nd March, I will be holding a Mat Pilates class at the South Perth Foreshore to help raise funds. Click the link to secure your ticket as there are limited spots! Looking to stretch, strengthen, and support a great cause? Come along to our fun and energizing in-person Mat Pilates session. Whether you're a beginner or a pro, this event is perfect to connect, move, and make a difference together. Don’t miss out on a day full of good vibes and great moves!
We invite carers to join us for a series of relaxing sessions of yoga therapy and sound healing to unwind and recharge your mind and body. This 4-part wellbeing series is designed specifically for carers supporting people with disability, mental health challenges, or complex needs integrating: trauma-informed yoga therapy, breathwork, meditation & mindfulness, and sound healing using therapeutic instruments for deep rest. All sessions are accessible, inclusive, and suitable for all bodies, ages, and abilities. No prior experience is required. Carers will leave with practical tools for daily regulation, reduced stress and improved sleep, greater emotional resilience, a sense of community and support, and renewed energy and clarity.
Join us for a session on suicide prevention and training with Ms Rosalie Kickett who is a Wilman, Beelya – Bibbulmun Nation Nyoongar Yok, with an associate degree in Aboriginal Mental Health and Counselling. Rosalie is an accredited Aboriginal Mental Health First Aid and Youth Aboriginal Mental Health First Aid and Principal Master Instructor with a passion for improving the mental health of Aboriginal communities, offering training through MHFA Australia. Rosalie will focus on the social and emotional wellbeing of Aboriginal women who have been impacted by Family and Domestic Violence and suicide. The session will also include an artist who will work with attendees to create and design artwork, that will aim to improve mental health, build resilience and contribute towards attendees ongoing healing journey.
Come and spend some time relaxing and connecting with some like-minded individuals. Enjoy a movie and some popcorn and spend some time away from your busy caring role.