Learn to tame your monkey mind with a half-day retreat-style workshop including breathwork, restorative yoga, yoga nidra, mantra meditation. A Half-Day Retreat-Style Workshop for Stillness, Mental Clarity, and Nervous System Restoration 📿 This immersive women-only mantra meditation workshop offers a sanctuary from the intensity of modern life and the outward momentum of summer. As the season turns toward Autumn — a natural time of slowing, shedding, and inward listening — you are invited into a spacious, half-day retreat devoted to meditation, reflection, and embodied presence.