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Find the best health events and make the most of your time this month in Brisbane. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Join us for a free yoga session in Brisbane City, 5:30pm Tuesday May 5th – all levels welcome!
ACIPC and GAMA Healthcare invite you to the Infection Prevention & Control Tour in Brisbane. Join the Infection Prevention & Control Tour in Brisbane.
Come hang out with others who get what it’s like living with hypermobility and swap stories in a chill meetup. Join us at Inspire Health Services on Friday, May 9 for a Community BBQ and EDS/HSD Hypermobility Meet Up raising funds and awareness for the Ehlers-Danlos Society during EDS and HSD Awareness Month.
How you breathe communicates to the rest of your body how you are feeling and thus, respiratory health matters at every age. This session focuses on natural, family-friendly ways to support lungs, sinuses, and airways, especially during seasonal changes and ongoing respiratory challenges.
Join us for a nurturing and informative two-hour workshop designed to deepen your understanding of pelvic floor health through a whole-body lens. This session blends education, mindful movement, and community connection to help you feel more at ease and empowered in your body.
How you breathe communicates to the rest of your body how you are feeling and thus, respiratory health matters at every age. This session focuses on natural, family-friendly ways to support lungs, sinuses, and airways, especially during seasonal changes and ongoing respiratory challenges. Perfect for parents, carers, and anyone wanting to breathe easier. Bring someone you love and learn together - spaces are limited.
Mother’s Day Mat Pilates – 45 Minute Outdoor Class. Celebrate Mother’s Day with a beautiful 45-minute outdoor Mat Pilates class designed to help you slow down, reconnect, and move your body with intention. Set in the fresh air, this session blends gentle strength, mindful movement, and deep core connection to leave you feeling strong, centered, and refreshed. Expect a thoughtfully guided flow focusing on posture, breath, and full-body toning—suitable for all levels. Whether you come solo for some well-deserved “me time” or bring along a fellow mum, this is your space to move, unwind, and feel supported.
Start your Mother’s Day morning with Amber and join her on the lawn for an active and fun Pilates session followed by refreshments with the girls.
Step by Step Together, Walking Towards a Healthy Heart.
Step by Step Together, Walking Towards a Healthy Heart. Come and join our friendly women's only group for a social walk and talk around town. Please read walker terms and conditions by attending this walk you acknowledge these terms and conditions. Please register as a walker with the group via Heart Foundation Walking to join the group on future walks.
A 2-hour workshop for women wanting to better understand and support their pelvic health. Learn about how your pelvic floor works, how it shows up in everyday activities, simple breathing, posture and coordination strategies, and practical strategies that can be incorporated into your everyday routine. The role of the nervous system and connection to the pelvic floor will also be discussed. This workshop is for you if you experience or are concerned about leakage, heaviness, discomfort or pain, feel unsure how to engage or relax your pelvic floor, are navigating postpartum changes, or want a more holistic, supportive and validating approach. Expect a warm, welcoming space, practical education, optional reflection, and a small group setting.
Fermented Foods have always been an integral part in recovering and maintaining Health. They allow us to thrive in a state of vibrant health, with abundant energy and a robust, adaptable and active immune system. Improving the diversity of your microbiome can have positive impacts on your health. We will be discussing Raw Foods, Water, Fasting, Detoxing, Saunas, Lymphatic Drainage, Digestion, Organics/Current Food Production, Simple Methods to Grow your own Food, Current Health Issues, and lots more…. Developing Healthier Eating Habits - Learn how to make some simple, tasty, nutritious meals at home. You will be shown some health & longevity practices, and leave the workshop feeling confident to take them on. We will also be discussing issues relating to food addictions, and beliefs that stop you choosing and implementing healthy habits.... This will be a tastebud-blowing sensation, with 30+ different ferments/foods to taste - an informative, engaging and interactive experience, leaving you inspired. You will have the knowledge and skills required to take responsibility for your health and wellbeing.