Mindfulness Events in Perth

Join us for an immersive 9D Breathwork Session, where you'll go on a journey of self-discovery and empowerment. This journey is for those who are ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance. If you have ever felt held back by self-doubt or limiting beliefs, this experience offers a transformative path to reclaiming your confidence and freedom.

A day to connect to your breath and all it can do for you - everything from calming to being a powerful ally for self-exploration

Lie back and let sound wash over you—deep relaxation, nervous system reset, and a full-body exhale. Sound Bath Meditation by Nicole from Alchym and Fiona from Mehr Sound Healing using Himalayan singing bowls, crystal bowls, therapeutic pipes, gong, and drum. The session allows stress to dissolve, tension to release, and mental noise to fade, promoting balance and wellbeing.

An invitation to come together in a community park (at the end of the April school holidays) on a journey to inner discovery, self-reflection, and creative exploration with clay play and mindfulness practices complemented by a live sonorous soundscape.

90-minute gentle yoga practice with mindful pauses to rest and restore. Gather around the table to share dinner and meaningful conversation.

This immersive 3-hour healing journey combines meditation, authentic connection, and journaling through 9D multi-sensory breathwork. Designed to help you release stress, heal past wounds, and reconnect with your deepest self.

STRONGHER SUNDAYS – Yoga in the Park 🌿💜. Sunday 19 April, 9:00 AM. Northbridge Park. Free community yoga session showing up, moving your body, breathing deeply, and being part of a community of women supporting each other. Gentle but empowering flow, coffee, chats, and connection.

More than just a gardening tool, regular garden journaling is a mindful practice that helps you unwind, reflect, and appreciate the beauty in everyday moments. Whether you're a seasoned gardener or just starting out, this workshop will inspire you to cultivate both your garden and a sense of calm. Join us for a relaxing session and discover how journaling can transform the way you experience your garden!

Yoga practice through the lens of story and chant is deeply experiential. I'd like to invite you to join me for a morning in which I will tell you a story, put a part of that story into a yoga practice, and introduce you to a chant that links both. This is a glorious exploration of body, breath, mind, and spirit, heard and felt through actively listening to a wisdom that comes from stories from the past; from the mythologies that have been passed down for eons.