Mindfulness Events in Perth

Beginners welcome! Qi Gong moving to the rhythm of music... start your day the right way, moving any stagnated energy to the flow of music. Join me and feel the freedom within... Releasing any attached emotion or feeling that makes you feel "meh" and replacing it with the "yay" lets do this-together.

Relax, rejuvenate and recharge your body and soul! Seated on stools and standing you will explore the restorative aspect of breath and self-massage with gentle, flowing movements of the spine and limbs. Release restrictions in the body and the fascia to improve freedom of movement with free-flow dance with guided elements. The classes are with music to create a relaxed and nurturing atmosphere, and a joyful experience. Suitable for people 55+.

Step into meaningful conversations and help break down stereotypes at the Human Library. Borrow a “book” (a person) and listen to their personal stories and experiences. It’s a powerful way to build empathy and understanding.

Un viaje de conexión con tu cuerpo y la energía disponible! Para salir del ruido mental, sentir claridad y conectar contigo misma y lo nuevo

A soft and soul-nourishing evening for women to gather, sip blue lotus tea, set intentions, and drop into the magic of the new moon.

A 2-hour conscious connected breathwork experience designed to help you process, release, and leave feeling lighter. Limited to 10 people.

A day to connect to your breath and all it can do for you - everything from calming to being a powerful ally for self-exploration

Lie back and let sound wash over you—deep relaxation, nervous system reset, and a full-body exhale. Sound Bath Meditation by Nicole from Alchym and Fiona from Mehr Sound Healing using Himalayan singing bowls, crystal bowls, therapeutic pipes, gong, and drum. The session allows stress to dissolve, tension to release, and mental noise to fade, promoting balance and wellbeing.