Mindfulness Events in Perth

Join us for a heart-opening evening of movement, sound, and connection. Under the gentle, illuminating energy of the Flower Full Moon, we gather to tend to the heart as a living garden — with presence, compassion, and quiet courage. This is a moment to pause and truly feel. To honor how far you’ve come, and to soften into what is ready to bloom within you next. An invitation to recognize the abundant fruits already present in your life, and to return to a deeper sense of balance. Together, we create a space to release what feels heavy, to reconnect with your natural rhythm, and to allow your authentic expression to unfold. What awaits you: Heartwarming Arrival, Melodies of the Heart, Sound Bath Integration, Soulful Delights.

A half-day immersion to release patterns, reset your nervous system, and reconnect to yourself. For people ready to feel the shift, not just think about it.

The transformative event where women reconnect with their bodies, release shame, build confidence, feel deep sisterhood, and awaken self-love and inner power.

IFS WORKSHOP Advanced Experiential A 3-day in-person IFS Workshop for mental health professionals, delving into advanced IFS topics: healing trauma, navigating polarities, resolving legacy burdens, and connecting with ancestral gifts. Includes guided meditations, live IFS demonstrations, and practice groups.

Beginners welcome! Qi Gong moving to the rhythm of music... start your day the right way, moving any stagnated energy to the flow of music. Join me and feel the freedom within... Releasing any attached emotion or feeling that makes you feel "meh" and replacing it with the "yay" lets do this-together.

Relax, rejuvenate and recharge your body and soul! Seated on stools and standing you will explore the restorative aspect of breath and self-massage with gentle, flowing movements of the spine and limbs. Release restrictions in the body and the fascia to improve freedom of movement with free-flow dance with guided elements. The classes are with music to create a relaxed and nurturing atmosphere, and a joyful experience. Suitable for people 55+.

Step into meaningful conversations and help break down stereotypes at the Human Library. Borrow a “book” (a person) and listen to their personal stories and experiences. It’s a powerful way to build empathy and understanding.

Un viaje de conexión con tu cuerpo y la energía disponible! Para salir del ruido mental, sentir claridad y conectar contigo misma y lo nuevo

A soft and soul-nourishing evening for women to gather, sip blue lotus tea, set intentions, and drop into the magic of the new moon.