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Find the best mindfulness events and make the most of your time this weekend in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Experience Weightless Bliss & Deep Sonic Release. A gentle lead-in to a good night’s sleep. Let go of gravity and float in delicate aerial hammocks as soothing frequencies from singing bowls, gongs, drums, chimes, and gentle vocals cradle your body and spirit. Begin with a gentle guided meditation, drift into a cocoon of sound, then slowly return—end the journey grounded, gently reconnected, and invited to enjoy a piece of chocolate to round out your release.
Open Circle Saturdays are back! Join me for 40 min beginner-friendly yoga flow, followed by coffee + chats with our incredible community. 𖤓✼✿
Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all.
On Saturday, May 9, we welcome Baina Masquelier from Blishfulba for a transformative Sound Healing Event Afternoon session
A Yoga, Meditation & Reiki Experience. Join us for Autumn Alchemy, a deeply nourishing afternoon designed to help you unplug, reset and recharge.
Freddys (Acupuncture Collective) and SUNDAY SLOW presents: YIN & PINS at Manumission Yoga Studio. YIN & PINS combines the two ancient modalities of yoga and acupuncture. Both are vehicles to bring better balance. Together Suyin and Martine create a space to slow down, lower stress levels and dissolve physical tightness. The first part will be a Yin Yoga session followed by acupuncture, offering a sense of deep rest while quietening the mind. Balanced Yin is essential to having healthy muscles and joints, strong immunity, mental clarity and overall vitality. Welcome to our mini holiday.
Don’t settle for happy-ish, learn the tools for a fulling happy life in this free 90 minute intro session
Yoga X Breathwork with Devon and Niamh. Join us Saturday 9th May 8am at Dolphins Point Coogee for a 60 minute vinyasa yoga flow and guided breathwork to awaken your body, calm your mind and set yourself up for your day. You will move through a gentle vinyasa flow with Niamh, connecting breath to movement and releasing any tension. This will be followed by a guided breathwork journey led by Devon, helping you release, reset and reconnect. This experience is an invitation to slow down, breathe deeply and create space for intention. A treat for your body and nervous system. No prior experience is needed. Please arrive 10 minutes before. Vinyasa flow 30 minutes, all-levels Guided breathwork journey, 30 minutes A supportive and welcoming community We will then walk to a local cafe for a coffee afterwards. Limited spots available. BYO mat/towel. Health note: Breathwork can be stimulating for both mind and body. If you have any health concerns, please consult your healthcare provider before attending. This event will be photographed for social media use. If you do not want to be included, let me know. T&CS: https://docs.google.com/document/d/107gVYckvRqa0j_TKbqSuc9t19pRkQODU3bLUcTWDhL4/edit?tab=t.0
3 practical principles to bridge the Gap between the life you're living and your authentic purpose
Unwind and recharge with soothing sounds and deep relaxation vibes in this chill in-person session. On Saturday, May 9, we welcome Baina Masquelier from Blishfulba for a transformative Sound Healing Event at the Allan Hamlin+Holistics Centre in Penrith. As demand for Baina’s events are high and seating is limited, please register for your preferred 90+minute session now to secure your attendance. Tickets priced at $48pp. Session 1 will commence at 10:30 am and Session 2 will commence at 2:30pm. For further information on this immersive and deeply profound, interactive experience call me on 0408 415 493 or see the website allanhamlin.com
Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all. Proven Methods: SKY Breath Meditation reported to be a fundamental tool for maintaining and improving mental health by the Harvard Medical School and the International Journal of Yoga. Quickly calms anxiety, releases stress, and boosts immunity.
Diana facilitates Dancing Freedom 2rd Sat of Month in North Narrabeen, at Billarong Reserve community Hall, Overlooks Narrabeen lake with easy parking off Wakehurst Parkway, lakeside. Surrounded by nature, with the option to dance outside around a fire, under stars, by Narrabeen lake or dance in Hall. Dancing Freedom is a Free Form Conscious Medicine Dance. Taking you on an Elemental Wave Dance through Earth, Water, Fire, Air & Ether. Each element provides a unique lens through which participants can explore their physicality, emotions, passions & spiritual dimensions. By embracing the elements, dancers are invited to embark on a holistic journey self-discovery & healing with invitations to release limitations, connect deeply to self and others, celebrating the diverse tapestry of human experience. Ultimately, the integration of these elemental themes with conscious movement, creates transformation, fostering a space for liberation, & authentic connection. Every guidance is an invitation. Open invitation to gather around fire after dance and share nourishing food. Wear - layered comfortable clothes. Bring - drinking water (yoga mat optional). No dance experience necessary. Barefoot Dance, soft shoes welcome. Drug and alcohol Free event. I acknowledge the Gai-mariagal tribe of the Guringai people whose land we dance on. I honour their stories, teachings, ancestors past present and emerging. Powered by Tickets for good, not greed. Humanitix dedicates 100% of profits from booking fees to charity.