Mindfulness Events in Sydney

The Silva Method 4 Day Life & Intuition Immersion SYDNEY March 26-29 2026 is a unique mind-development course based on four decades of brain research. It provides a step-by-step process for mastering optimism and staying focused and positive. The course includes Alpha and Theta-level exercises, creative visualisations, habit control, and positive programming methods (Dynamic Meditation). Famous graduates include Jack Canfield, Dr Wayne Dyer, Louise Hay, Shakti Gawain, Richard Bach, Mark Robert Waldman, and Dr O. Carl Simonton. Vishen Lakhiani credits the Silva Method as the foundation for his personal growth journey and for many of his personal breakthroughs.

A full-day workshop to release what no longer serves you, heal old patterns, and reset your energy. Feeling drained, stuck in old patterns, or weighed down by what no longer serves you? If you’re looking for an emotional and mental reset, this full-day workshop is for you. You’ll learn to release old patterns, heal past wounds, and reclaim your energy through inner child work, forgiveness exercises, pattern-breaking activities, and powerful breathwork. By the end of the day, you’ll feel lighter, more present, and empowered to move forward with clarity and confidence.

Elevated by Breath, Empowered by Experience. Launch into the cosmos of your mind on our signature breath rocket journey. Unlock your full potential, releasing old energy, revitalizing your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional center of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma-informed, expert breathwork facilitator, freedive instructor, and body worker. Arthur has guided over 600 individual experiences from Sydney to London, with countless 5-star reviews. This experience changes lives. It's more than just breathwork - it's a full mind, body reset. Don't miss this incredible opportunity to experience the shift under the power of the full moon! Are you ready to embrace the breath within you and step into your full potential?

Elevated by Breath, Empowered by Experience. A 3hr Breathwork Experience. Launch into the cosmos of your mind, on our signature breath rocket journey. Unlocking your full potential, releasing old energy, revitalising your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma informed, expert breathwork facilitator, freedive instructor, and body worker. Arthur has emerged as one of Australia's leading Breathwork Facilitators. He has trained alongside the world's best has been sharing his signature 'Recovery Breath' experience with the world. Arthur has guided over 600 individual experiences from Sydney to London, with countless 5 star reviews. This experience changes lives. It's more than just breathwork - it's a full mind, body reset.

CELEBRATE // This is where primal movement meets rhythm. Where sweat meets stillness. Where activation meets deep reset. It is social. It is energising. It is alcohol-free. It is designed to make you feel incredible in your body. The journey includes an arrival DJ set, primal movement method, dance journey, and a guided reset. This experience helps release stress, improve mobility, regulate your nervous system, boost mood naturally, and create genuine connection. Anyone craving something social but meaningful, lovers of music and movement, people curious about breathwork, those feeling stressed and needing a reset, and anyone wanting to feel more alive in their body can benefit. No prior experience required.