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Find the best mindfulness events and make the most of your time in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
The Medicine of Song & Body is a guided workshop using medicine songs and embodied movement to help you drop out of the mind and back into presence.
You’re warmly invited to a 2 hour Transformational Breathwork experience to help you return to your centre with greater clarity, ease and confidence. Our mission is simple: to create a supportive space where you can explore the healing power of your breath. Guided by trauma-informed breathwork facilitators Ness and Birgit, you will be safely supported and guided throughout your practice. This work creates space to release stored tension, emotional blockages and limiting beliefs, supporting emotional healing, mental clarity and renewed vitality.
Harbourside Reset: Half-Day Meditation Retreat Sydney - Awaken self-compassion by the water at Rushcutters Bay. Join this guided meditation and mindfulness retreat for a peaceful harbourside experience.
Women’s Circle Book Club Series created to support you on your journey into your creativity, intuition and womb wisdom. 7 chapters, 7 months, 7 circles.
Join Emily and Georgia for a heart fuelled immersion over the ocean. Expect an uplifting day of yoga, breathwork, stillness, nourishment, connection and nature.
Step away from the noise of everyday life and join us for a beautiful morning designed to help women slow down, reconnect and reset. Women’s Reset Retreat by Her Reset Co. offers a serene experience with guided sessions by experienced professionals, perfect for women seeking a moment of peace and empowerment.
Experience deep relaxation & inner balance through live sound healing with certified practitioner Natalie Grace. Accessible venue.
The Silva Method 4 Day Life & Intuition Immersion SYDNEY March 26-29 2026 is a unique mind-development course based on four decades of brain research. It provides a step-by-step process for mastering optimism and staying focused and positive. The course includes Alpha and Theta-level exercises, creative visualisations, habit control, and positive programming methods (Dynamic Meditation). Famous graduates include Jack Canfield, Dr Wayne Dyer, Louise Hay, Shakti Gawain, Richard Bach, Mark Robert Waldman, and Dr O. Carl Simonton. Vishen Lakhiani credits the Silva Method as the foundation for his personal growth journey and for many of his personal breakthroughs.
A full-day workshop to release what no longer serves you, heal old patterns, and reset your energy. Feeling drained, stuck in old patterns, or weighed down by what no longer serves you? If you’re looking for an emotional and mental reset, this full-day workshop is for you. You’ll learn to release old patterns, heal past wounds, and reclaim your energy through inner child work, forgiveness exercises, pattern-breaking activities, and powerful breathwork. By the end of the day, you’ll feel lighter, more present, and empowered to move forward with clarity and confidence.
Elevated by Breath, Empowered by Experience. Launch into the cosmos of your mind on our signature breath rocket journey. Unlock your full potential, releasing old energy, revitalizing your body and mind. Explore breathing practices that transcend time immemorial. Tap into the emotional center of your brain, connecting to yourself like you've never experienced before. Guided by Arthur Wakes-Miller, a trauma-informed, expert breathwork facilitator, freedive instructor, and body worker. Arthur has guided over 600 individual experiences from Sydney to London, with countless 5-star reviews. This experience changes lives. It's more than just breathwork - it's a full mind, body reset. Don't miss this incredible opportunity to experience the shift under the power of the full moon! Are you ready to embrace the breath within you and step into your full potential?
Experience Weightless Bliss & Deep Sonic Release. Let go of gravity and float in delicate aerial hammocks as soothing frequencies from singing bowls, gongs, drums, chimes, and gentle vocals cradle your body and spirit. Begin with a gentle guided meditation, drift into a cocoon of sound, then slowly return—end the journey grounded, gently reconnected, and invited to enjoy a piece of chocolate to round out your release.