Mindfulness Events in Sydney

Join us in person for Inner-self Breathwork and connect with your community on a deeper level! Inner-Self Breathwork with Asami Iwasaki of Breath’in. Experience a gentle welcoming cacao, regulation-style breathwork, a connection circle, and release and let go breathwork, followed by sound and integration.

Join us for a unique experience exploring the connection between sound and breath through various interactive activities and workshops!

Join Henry Shukman for an evening of meditation and poetry in Sydney.

Join us for a joyful evening of feel-good movement, delicious treats and warm chats. Unwind with a soothing yoga session followed by scrumptious home-baked treats made with love for our community. It's the perfect way to de-stress and indulge in some sweet delights with like-minded people.

Join us every second Sunday of the month for a soulful bush-walk through “The Dream Time Valley” also known as The Woronora Valley. This approximately 90-minute gentle to mid level hike is designed to deepen your connection with nature and yourself, nourishing your mind, body, and soul.

Come back to your body. Trust your breath. A space where women hold women.

Slow down. Reflect. Restore. In this 90-minute workshop, release what no longer serves you, nurture what sustains you, and leave with a renewed balance.

An embodied workshop exploring family patterns, bringing clarity and meaningful shifts through Systemic & Family Constellations.

This is more than a workshop—it’s a call to self-respect, empowerment, and freedom.

Free session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all.