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Find the best health events and make the most of your time today in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Join us to learn essential skills to handle emergencies with confidence. By the end of this workshop, you will gain life-saving knowledge to protect your family and loved ones. Kindly note this is a 2-day accredited workshop, where you will get a certificate of completion after attending both days.
Free yoga classes for our members and guests from the local community. If you have a sincere interest in experiencing a class with us, this is your chance.
Learn practical tips and strategies to reduce the risk of falls at home or in the community. Cumberland City Council is hosting a free information session on falls prevention for Seniors in Mandarin. The event will be presented in Cantonese/Mandarin by guest speaker Thomas Chor.
Free chair yoga for our members and guests from the local community. If you have a sincere interest in experiencing a class with us, this is your chance.
Take a break from your caring role and a participate in a valuable experience.
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
Join Renee Adair for a compassionate & informative workshop for practitioners navigating this space. Join us for a deeply meaningful, enriching, and professionally grounded workshop with Renee Adair, exploring the sensitive and critical topic of when a baby dies. This workshop is designed for doulas, midwives, support workers, counsellors, and all professionals who walk alongside families at the edge of life’s most painful moments. Through a blend of lived experience, reflective practice, and practical guidance, Renee will gently guide participants through the emotional, relational, and care-based considerations that arise when supporting families through pregnancy loss, stillbirth, neonatal death, and early infant loss. This is not a clinical lecture. It is a compassionate and thoughtfully held space to learn, connect with like-minded professionals, and deepen your capacity to support others. Together, we will explore how to hold space with confidence and sensitivity, how to navigate deeply emotional situations, and how to offer meaningful care to families — while also tending to your own wellbeing in the aftermath of devastating loss. This workshop invites you to expand your understanding, strengthen your professional presence, and honour the profound responsibility of supporting families during one of life’s most heartbreaking experiences.
Join us for a midweek FREE Hatha Yoga Open Day class in person! Free Hatha Yoga class for our members and guests from the local community. If you have a sincere interest in experiencing a class with Irene, the Coming Home Yoga class regulars and the good vibes we share, this is your chance. If you are mobile and able to get down to the floor and up again without assistance then Hatha yoga is right for you.
Join us in person for a FREE Chair Yoga Open Day. Free Chair Yoga class for our members and guests from the local community. If you have a sincere interest in experiencing yoga with Irene, the Coming Home Yoga regulars and the good vibes we share, this is your chance. Chair yoga is for you if getting down to the floor and up again is a challenge for you. Our Chair yoga class is not entirely seated. Parts of the class are done standing (with the support of a wall or chair) and other parts are seated. You do need to be independently mobile for this class.
ورشة عمل تدريبية لمقدمي الرعاية الناطقين باللغة العربية // Understanding the Caring Journey // This workshop will be led by one of our experienced coaches who will help you discover more about the common stages in a caregiving role, sometimes referred to as a caring journey. Explore at the impacts of your role as a caregiver has on your life, your identity and your plans for the future. You will also have the opportunity to meet and connect with other people who understand the joys and challenges of being a caregiver.
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture. Yoga for Everyone Would you like to participate in yoga but have challenges getting up and down from the floor? Then Chair Yoga is perfect for YOU! In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.