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Find the best health events and make the most of your time tomorrow in Sydney. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Train your breathing like you train your body. Improve endurance, control, and recovery.
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
An expert-led seminar on preventing foot and ankle injuries, managing common conditions, and improving mobility and long-term function.
MECCA Presents: Go-To Very Luxe Salon Discover an elevated edit of skincare essentials, packed with ceramides, peptides and antioxidants for more intensive firming, plumping lifting and restoring – particularly as skin ages. Enjoy a MECCA Skin Specialist consultation and your personalised Very Luxe routine, and take home samples to test and try.
Join MIA for our annual Melanoma and Skin Cancer Nurse Symposium — a full-day educational symposium is designed by nurses, for nurses.
Suicidal Thoughts and Behaviours: First Aid Guidelines. This training complements the 12-hour Standard MHFA course.
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.
Join the East Killara Walkers on their transport friendly walk and chat through Gordon suburb and bush, followed by coffee. Meet at Gordon railway station exit to Wade Lane. 2 hours free parking beside the station We will walk down the beautiful St John’s Avenue admiring the grand houses along the way. We then enjoy a short bush section, cross the creek and walk around Gordon golf course. We return to the station via Killara.
This deep-dive women’s only workshop is an opportunity to better understand your nervous system - and how your body responds to stress. If you’ve been feeling overwhelmed, anxious, exhausted, or unable to switch off, this workshop will help you make sense of what’s happening in your body - and give you practical ways to respond differently.