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Find the best mindfulness events and make the most of your time in Gold Coast. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Join us for our monthly Yin Yoga & Sound Meditation, a nourishing space to slow down, reconnect, and deeply relax. Each month explores a new theme inspired by the seasons, elements, or chakras and more, creating a fresh and meaningful focus for your practice. Enjoy gentle, floor-based yin and restorative poses followed by a calming sound meditation with crystal bowls and soothing instruments filling the space with healing vibrations to calm your mind and uplift your spirit. Perfect if you’re craving a pause, clarity, or simple self-care.
✨ GOLD COAST LAUNCH EVENT ✨ Alavu Psychic Events is officially launching on the Gold Coastand you’re invited to a truly magical evening. Who Dares Wins. Spiritual Dinner Experience. Tonight’s special activities can include: mediums, tarot readers, crystal channelers, and psychics. 💃 Perfect for a fun girls’ night out… or even a date night with a magical twist 💕 alavu.com.au
A calming sunset experience by the sea combining conscious breathing, guided meditation & sound healing with crystal and Tibetan bowls to slow down & reconnect.
Hiking, Yoga, Breathwork & Meditation 🌿 Facilitated by Paulette & Edna Reconnect with what truly matters! nature, presence,
A gentle, welcoming morning to slow down, feel supported and reconnect with yourself.
RETURN TO RHYTHM - FROM OVERWHELM TO BALANCE. This 90min group sound session uses carefully applied tones, and frequencies to support the body and nervous system to settle, organise, and return to a more balanced state. No experience is needed. Simply lie down, listen, and allow your body to return to its natural rhythm.
Join medical educator Nicole Evans and psychologist Kylie Donnolley for a calm, psychologically informed afternoon designed to help you reconnect with yourself.
Through gentle, mindful sequences + guided awareness, you’ll be supported to unwind patterns of stress held in the nervous system + muscles. Somatic Yoga is a slow, intuitive practice designed to help you reconnect with your body from the inside out.
You’re warmly invited to join us for a nourishing Guided Meditation and Sound Bath, a space to slow down, release tension, and reconnect with yourself. This session begins with a gentle guided meditation to help calm the mind and settle the nervous system, followed by an immersive sound bath. You’ll be bathed in the soothing vibrations of crystal sound bowls along with a variety of other therapeutic instruments, creating a rich, layered sound experience that supports deep rest and inner balance.
A guided session to reconnect with yourself, build self-trust, and deepen self-love through breathwork and awareness. This session is a space to come back to yourself. So often we move through life disconnected, stuck in our minds, pushing through, or reacting to everything around us. This work is about slowing down and learning how to reconnect with who you are underneath it all. Through guided breathwork, cacao or tea ceremony, meditation and journaling as well as simple self-awareness practices, you’ll begin to build a deeper relationship with yourself. You’ll learn how to feel what’s actually going on inside your body, understand your emotional patterns, and respond from a more grounded, steady place.
Escape the daily grind, slow down and relax your mind and body with a relaxing half day retreat experience.
Your body reads visibility as risk. Hiding feels safer than exposure. This room changes the response: You enter with nerves. You leave expressed, supported, and photographed! You ground your system, take up space without apology, and feel other women backing you. After a short break, you step into your shoot. You hold the energy you built. You let yourself be seen. We capture the images you've been waiting for. Expect portraits, personality, and brand presence. Guidance the entire time. No modelling experience required. Exposure in isolation feels scary. Exposure in sisterhood is strengthening. Your system learns safety through experience, not theory. You practice, then you document the woman who did it. Lahaina leads transformation for women through identity work, nervous system safety, and embodied confidence. She helps you meet the version of you who already leads. Ready to step forward? Stop waiting to feel ready. Readiness grows through action. Spaces are limited to keep this intimate and impactful.