Mindfulness Events in Gold Coast

Looking for ways to live a happier life? Join us for this 1-day special event on the Gold Coast. Learn how to live an enhanced lifestyle with more love & happiness. De-stress, Re-connect, Re-charge, Re-vitalise, Re-invigorate!

Experience the power of sound, breath, and movement with Christian Dimarco and Cali Flow - Rhys Menzel, and Sara Allani at the Solstice Sound Journey and Flow on the Gold Coast. Immerse yourself in an experiential sound journey designed to help you enter deeper states of awareness, inner wisdom, and empowerment for self-healing.

Join a 3-hour healing journey with chakras, Reiki, and 9D Breathwork on the 5th-floor terrace overlooking the Broadwater. This transformative experience includes Chakra Healing Meditation, Reiki Energy Work, Reflective Journaling, and a Tea Ceremony. Realign your energy and awaken your inner clarity for the new year.

Experience a deeply powerful Gong Sound Healing to help cope with stress. The sound penetrates through the whole body impacting brain waves, respiratory system and heart function. It helps calm the mind, body and regulate the immune system. Book now to reserve your space!

Escape the daily grind with a rejuvenating day of meditation and yoga in a serene rainforest setting. Learn meditation techniques, enjoy Slow Flow Yoga, indulge in a 5-star lunch, experience contrast therapy, and immerse yourself in a crystal singing bowl sound healing session in a magnesium pool.

Unwind and savor the festive vibes with calming tea rituals that boost your holiday mindfulness. Perfect for anyone seeking a moment of calm, whether you're new to tea or already love it. Limited spots available to keep the experience intimate. Come, breathe, sip, and settle.

Explore the physical, mental, emotional, and spiritual aspects through this embodiment practice with Jennifer Genest. This workshop offers an explorative and experiential approach to somatic movement.

Celebrate the magic of the solstice with a rejuvenating sound bath under the stars. Relax and deeply connect with crystal singing bowls and homemade tea at West End Yoga. BYO mug/cup, bolsters, mats, pillows, and blankets for ultimate comfort.

Attend a supportive workshop that offers space to remember and honour loved ones through reflection and creativity. Decorate a card or ornament in their memory, share stories, and connect with others who understand. Explore ways to care for yourself, set boundaries, and create new traditions that bring comfort, meaning, and hope during the festive season.

Take a moment to pause and connect with the flow of the Summer Solstice. Join for an evening of reflection, meditation, and breathwork as we welcome flow, ease, and nourishment through the body and heart. Honour the year that’s passed, release what no longer serves, and open to the vitality and joy of the summer season.

Shake off the week, reset your nervous system, and recharge your energy by the ocean. This 90-minute session includes breathwork, cacao ceremony, ocean healing, community connection, and end-of-week clearing. Pause, breathe, and realign!