Health Events in Gold Coast

Ever struggled with your mental health? Want to support young people in our community? Join us for a night of networking, healing and celebration. Battling my own mental health demons in my teens and early twenties, I found it hard to see the support around me. Thankfully, it was always there. I've found hope and healing on my own recovery journey, in large part, thanks to the support and care of a community who stepped in to listen, lead and love me when I needed it most. In my experience, stories, wisdom and encouragement are essential in stoking the inner fire that lights our way out of darkness. Let's join forces, share resources and shine our light for young people in our community and beyond. The more connected we are, the stronger the net of support others can fall into.

Get ready to stretch and strengthen with Outdoor Mat Pilates – fresh air and fitness combined! Join us for a refreshing Outdoor Mat Pilates session! Get ready to stretch, strengthen, and unwind on your mat surrounded by fresh air and good vibes. Perfect for all levels, whether you're a Pilates pro or just curious to try something new. Bring your mat, wear comfy clothes, and let's move together in the great outdoors. This 45-minute session builds strength, control, and stability. Expect layered sequences, controlled breathing, and a deep muscle burn that challenges your physical and mental capacity. It’s a full-body workout designed to leave you feeling energized and strong.

ASIST Training equips individuals to become an ASIST worker. These workers can be compared to the first aid officer on site. ASIST workers will talk to a person contemplating suicide with the object of making this person “safe”. Using simple skills an ASIST worker will listen to the persons’ concerns and respond to them appropriately with the object of reaching a “contract” or a “safe plan” for the worker. At the end of the 2 day workshop you will receive a MATES Hi-Vis ASIST branded work shirt.

Radiant Rituals Workshop, hosted in the salt room at Re/Wind. Make your own natural self-care body products to create a spa-like experience at home. Learn how to support your skin health naturally, design products that benefit you create self care rituals that nourish. During this workshop you will learn about chemical awareness and what to look out for, the impact of fragrance on our hormones and how to make your own body and self care products with therapeutic grade 100% pure essential oils. The workshop will take place in the Re/Winds luxurious Salt Room. Salt therapy has been known to provide healing benefits for respiratory conditions, skin irritations, and stress relief. It's a heavenly experience that will leave you feeling rejuvenated and renewed.