Health Events in Gold Coast

Join Carer Coach Katy at the Capalaba Library to prioritize self-care to manage your own wellbeing effectively. Learn to manage your own health and wellbeing through rest, support, healthy habits, and self-care, you can sustain your ability to care for others while maintaining your own quality of life.

Join Carer Coach Ka Yin in Upper Mt Gravatt to prioritize self-care and effectively manage your wellbeing. Discover the importance of a whole-person approach, integrating physical, emotional, and social factors. Learn strategies for rest, support, healthy habits, and self-care to sustain your ability to care for others while maintaining your own quality of life.

Celebrate the grand opening of Pronto Pilates Springwood! Join us for a glass of bubbly and preview our new studio space. Sign up before (or at) the launch party to get 50% OFF your first 2 months + a FREE pair of grippy socks!

Join us at TH7 Yeerongpilly for a recovery session post Saturday Social run! Move, recover, and celebrate the season with a refreshing and revitalizing experience.

Attend LivingWorks ASIST, a 2-day interactive suicide first-aid workshop, emphasizing suicide prevention and the power to make a difference. Gain skills to provide immediate support and connect individuals with life-saving resources. Join us and be a part of this important cause.

Attend this free 2-hour workshop designed for mental health carers. Discover a simple, effective approach to supportive conversations, helping the person you care for feel understood and empowered to make positive changes. Gain practical skills to encourage them to take meaningful steps forward.

Join us at TH7 West End for a post run recovery session! A morning for the community to move, connect and take time out for themselves.

Join us for a fun and informative Pharmacist-Approved event where you'll master essential oil safety for a stress-free Christmas. Create two personalized 10ml 'Stress-Less' & 'Festive Focus' Roll-Ons and receive a laminated Botanix Safety Card. Workshop participants get a $20 Voucher for exclusive Christmas shopping. Secure your spot before we sell out!

Attend a FREE education session for families and friends, delivering information to those supporting someone using alcohol and drugs. This workshop will cover families stages of change, the stages of change for those using substances, the stages of change for families. Tools and strategies to help build coping and resilience.

Free education session for families and friends, delivering useful information to those supporting someone using alcohol and other drugs. This workshop will cover dealing with conflict, exploring conflict and anger, understanding conflict and substance use, and strategies on how to negotiate and deal with conflict.

Join us for an afternoon of carer wellbeing at Maroochy RSL. This event is a great opportunity to connect with other carers, relax, and learn more about carer wellbeing. Don't miss out on this chance to recharge and take care of yourself.