Health Events in Melbourne

Pilates, Brunch & Mum xoxo. Join us for a special edition of The And Pilates Club, this time with a very special guest (Mum!). We will start with Pilates on the yarra, followed by a light brunch and your choice of sparkling wine, mimosa or fresh orange juice (Plus, a little take home gift for mum or a mother figure in your life). This event is open to anyone, whether you come with your mum, sister, aunty, a mother figure in your life or by yourself, it's a day to celebrate women.

Fun Fitness Class Looking for a way to move your body in a fun and supportive environment? This class is for you. Our Fun Fitness Class is designed for all ages and fitness levels. Each session includes a mix of simple, guided exercises set up in a circuit format, so you can move at your own pace and try a variety of activities. A qualified personal trainer from the local gym, Mana Fit will be there to support you throughout the session, tailoring each exercise to suit your ability. Last Class for Term 2 is 27th of June

COVE X BIG DAY CO have joined together for a beautiful morning to celebrate Mum or any loved one in your life! Join us for a Reformer Pilates class followed by a dried floral arrangement workshop where you get to take your creation home! Book a spot for yourself, Mum, siblings, aunties - any loved one in your life! A beautiful Mother's Day gift and experience.

How you breathe communicates to the rest of your body how you are feeling and thus, respiratory health matters at every age. This session focuses on natural, family-friendly ways to support lungs, sinuses, and airways, especially during seasonal changes and ongoing respiratory challenges.

Move better in dance and in life!! Over the hour you will be introduced to movement practices, which will help you gain a greater awareness of your body while exploring... Leave with exercises and information you can build. Move with more confidence!!

Intimate group sound journeys that incorporates breath work, sound healing and somatic exploration. This is much more than a sound bath!

Mother's Day at Be Well Special Event for Mum's & daughter's, nieces or just friends! Celebrate Mother's Day with the gift of stillness. Join us for a beautiful morning of Yin Yoga and meditation led by our wonderful instructor Laura, followed by a delicious, healthy morning tea, the perfect way to honour the special women in your life.

Mother's Day PilARTes: 45 mins of Pilates followed by 1 hour of art/yapping/creating. A space for you and mum/mother figure to spend time together.