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Find the best health events and make the most of your time this weekend in Adelaide. From education to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Join us for a deeply rejuvenating Sound Immersion experience led by Chris from Harmonic Essence. This immersive session, often referred to as a Sound Bath or Sound Journey, offers a sensory journey that transcends description through words. The profound sense of serenity it imparts can be likened to the cumulative effects of years of meditation practice, all condensed into a single session, leaving a lasting impact that can extend for days, even weeks in some cases. An array of sounds, emanating from multiple expansive healing gongs, precious metal Himalayan Singing Bowls, Clear Quartz Crystal Singing Bowls, Chimes, Healing Drums & Percussion, Native American Flute, Heartfelt Vocal toning/chanting, and the enchanting Hand Pan, guides you on a one-of-a-kind journey. Each experience is entirely unique, and prior experience is not necessary.
A journey to calm your mind and rejuvenate your soul through the power of breath and meditation. Reset your mind, feel sharper and more focused, and experience real calm, not just the idea of it. Join us for this transformative experience at the Aberfoyle Park Community Centre.
Join us for a FREE pilates session in the park to stretch, strengthen with the City of Marion's Fitness Program on 11 May! Join CPilates for a fun and energizing in person Pilates session! Whether you’re a beginner or a pro, this class is perfect to stretch, strengthen, and relax your body. Improve your posture, core strength, and flexibility while having a great time with others. It's all about feeling good and staying healthy.
Join us for a deeply rejuvenating Sound Immersion experience led by Chris from Harmonic Essence. This immersive session offers a sensory journey that transcends description through words. The profound sense of serenity it imparts can be likened to the cumulative effects of years of meditation practice, all condensed into a single session. Participating is effortlessly simple. An array of sounds, emanating from multiple expansive healing gongs, precious metal Himalayan Singing Bowls, Clear Quartz Crystal Singing Bowls, Chimes, Healing Drums & Percussion, Native American Flute, Heartfelt Vocal toning/chanting, and the enchanting Hand Pan, guides you on a one-of-a-kind journey. Each experience is entirely unique, and prior experience is not necessary. Extensive research supports the health benefits of Sound Healing, including stress reduction, decreased anxiety and depression, improved memory, reduced blood pressure, pain alleviation, lower cholesterol, enhanced sleep quality, and reduced risk of heart disease and stroke. Chris, with over 30 years of experience performing live music, holds a Diploma In Integral Sound Healing - Multi Instrument - Practitioner Level from the Sound Healing Academy in the UK. To provide peace of mind, we offer a 100% money-back guarantee: if you don't leave our session feeling completely relaxed and stress-free, we will refund your ticket price. You truly have nothing to lose, so come and experience it for yourself.