Mindfulness Events in Gold Coast

Experience the power of sound, breath, and movement with Christian Dimarco and Cali Flow - Rhys Menzel, and Sara Allani at the Solstice Sound Journey and Flow on the Gold Coast. Immerse yourself in an experiential sound journey designed to help you enter deeper states of awareness, inner wisdom, and empowerment for self-healing.

Join a powerful Shamanic Breathwork session to heal and transform your mind, body, and spirit. Break through emotional barriers, stress, and worry. Experience dimensions beyond everyday reality by undertaking a 'Journey into Breath'. Release past trauma, balance your nervous system, and improve clarity and focus.

Escape the daily grind with a rejuvenating day of meditation and yoga in a serene rainforest setting. Learn meditation techniques, enjoy Slow Flow Yoga, indulge in a 5-star lunch, experience contrast therapy, and immerse yourself in a crystal singing bowl sound healing session in a magnesium pool.

Experience a deeply powerful Gong Sound Healing to help cope with stress. The sound penetrates through the whole body impacting brain waves, respiratory system and heart function. It helps calm the mind, body and regulate the immune system. Book now to reserve your space!

Learn self-hypnosis from one of Australia's leading hypnotists in this immersive one-day course. Discover how to sleep more peacefully, boost self-esteem, improve memory, reduce stress, break habits, and achieve meaningful goals. Seats are limited, so don't miss the chance to step into a new you!