Mindfulness Events in Gold Coast

Your body and mind will work best and find fullest expression only when you are joyful and peaceful - Sadhguru. The simple yet powerful practices offered in this session have the potential to bring lasting clarity, health and joy into your life. In addition to empowering you with a meditation to transform your long-cherished desires into reality, Sadhguru shares the profound yogic perspective on health, opening the doorway to true wellbeing.

Movement, breathwork and deep connection for women by the beach. A gentle, grounding way to reset and reconnect.

An inspiring, fun and powerful Vision Boarding Experience. Ready for a brighter future, more clarity,fun, abundance, health, spirituality, adventure, confidence and momentum? This is about dreaming BIG, unlocking possibility and aligning your energy with the life you actually want. I will guide you with tools to help this come true. Time to stop, create and expand. I’ll guide you step-by-step to: Clarify what you truly want, Activate energy and focus, Create daily success anchors, Turn dreams into aligned action. You’ll leave feeling lighter, clearer and excited — with a powerful visual reminder of where you’re going.

Through 108 flowing Sun Salutations, we honour the transition from the outward brightness of summer into the quieter, more reflective energy.

Join us for a Deep Relaxing Meditation session designed for both beginners and experienced practitioners. Reconnect with yourself, restore balance, and explore various meditation techniques in a supportive environment. Class cost is by donation ($5 suggested).

Join us for a calming outdoor Guided Meditation & Sound, surrounded by nature. Enjoy a gentle guided meditation with crystal sound bowls and soothing instruments to release stress, restore balance, and reconnect with yourself.