Mindfulness Events in Gold Coast

Join us for our monthly Yin Yoga & Sound Meditation, a nourishing space to slow down, reconnect, and deeply relax. Each month explores a new theme inspired by the seasons, elements, or chakras and more, creating a fresh and meaningful focus for your practice. Enjoy gentle, floor-based yin and restorative poses followed by a calming sound meditation with crystal bowls and soothing instruments filling the space with healing vibrations to calm your mind and uplift your spirit. Perfect if you’re craving a pause, clarity, or simple self-care.

Enlightenment in the Bedroom is conversations that bring honesty, insight and relevance to the way we connect, relate and experience intimacy today. This guided experience includes talks designed to prompt reflection, dialogue and create space for the kinds of questions we rarely get to ask out loud. You’ll hear from speakers with real world insight and practical perspectives, with time for audience Q+A woven throughout the evening. This event invites you to think more clearly about how we relate, and to hear from voices who are helping redefine what modern intimacy can look like.

Sacred Sound & Breath is a calming journey for men and women to soften the nervous system through breath, sound and cacao, and reconnect with body and intuition

A calming 60 minute breathwork session to release stress, quiet the mind, and help you slow down, reset, and reconnect.

Altered States: Transformation and the Mystical Experience with special guest Julie Hayes. Gain insight into the higher levels of consciousness and learn the science behind altered states of consciousness. Experience a psychedelic-inspired breathwork journey with live music and the use of lion's mane mushroom.

This session is warm, supportive, low-pressure and accessible to all women. You’ll leave feeling more grounded, confident and connected, with real-world skills you can apply immediately.

A gentle restorative yoga and relaxation experience. The Monthly Melt is a space to be held, supported, and allowed to melt. It includes soft pranayama, guided breath awareness, meditation, yoga nidra, fully supported restorative yoga poses, and a sound bath savasana. Falling asleep is welcome. Children are welcome if they are able to rest calmly and quietly for the full session.

Join Us for Legacy Leaders Cocreation, a heart-led space for connection, collaboration and community. Each month, we’re joined by a guest speaker offering insight, perspective and gentle prompts to support your personal and professional journey.

An intimate scent blending experience. Create your signature perfume, sip, and unwind through ritual, botanicals, and guided alchemy.