Mindfulness Events in Gold Coast

Step off the busy path of life and into a walk that nourishes your body, mind, and soul. Step into a slower pace and experience the proven benefits of time in nature — reduced stress, improved mood, clearer thinking, and a deeper sense of connection. This beginner-friendly guided walk in the Currumbin Valley (just 30mins from the Coast) is designed for women who want to move gently, build confidence outdoors, and reconnect with themselves in a supportive environment. We begin with grounding and a yoga-inspired warm-up guided by a qualified yoga teacher, then set off on an accessible rainforest walk through Springbrook National Park. Along the way, you’ll be guided through a longer nature connection practice, supporting presence, calm, and a deeper experience of the forest. By the end of the walk, you’ll leave feeling grounded, energized, and more connected — carrying the calm and clarity of nature back into your day. Most women come solo and are warmly welcomed.

Hiking, Yoga, Breathwork & Meditation 🌿 Facilitated by Paulette & Edna Reconnect with what truly matters! nature, presence,

Dance into Wholeness: a guided movement journey with Alexia Moyzaki, followed by an ecstatic dance set with DJ WILDER. Move, release, and return to your body.

A playful, music-based session designed to help the group relax, connect, and share a few light moments. Through a short guided meditation, sound mirroring, musical statues, a drawing session and a lively group singing activity, we explore how voice, movement, and rhythm help regulate the body, release tension, spark laughter, and build genuine connection between people.

Sounds at the Surrounds Monthly Sound Bath

Guiding people through alchemy, initiation, and becoming, from survival consciousness to creating their vision with presence, clarity, and sovereignty.

UNLEASHED is where breathwork, creativity and personal development collide for a powerful live experience of authentic expression, visibility and breakthroughs.

Join us for a Deep Relaxing Meditation session designed for both beginners and experienced practitioners. Reconnect with yourself, restore balance, and explore various meditation techniques in a supportive environment. Class cost is by donation ($5 suggested).