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Find the best mindfulness events and make the most of your time next 30-days in Brisbane. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
✨ The Sound Cocoon ✨ The Sound Cocoon is a deeply immersive journey of sound, rest, and restoration. You are gently suspended in a silk hammock—floating in weightlessness, cradled and supported—while layers of sacred sound weave around you. Crystal bowls, chimes, drums, voice, and other instruments create waves of vibration that cocoon your whole being, guiding you into profound states of relaxation and inner stillness. The Sound Cocoon is more than a sound bath—it’s a sanctuary of resonance where vibration meets soul, and stillness meets weightlessness. Come as you are. Leave lighter, rested, and renewed. 🌙
Awakening the Soul — An Immersive Breath & Sound Alchemy
Set against the magic of the Redcliffe beachfront, we’ll welcome the day as a community - no pressure, no perfection, just real women showing up exactly as they are. Join us for the Sunrise Sisterhood Moreton Bay Launch Party on Saturday 28 March 2026 | 5:00AM – 7:00AM. Sunrise Movement & Breathwork (5:00AM – 6:00AM) followed by Connection + Community (from 6:00AM-7:00AM). Wellness Pop-Ups will be available. Limited spots available.
A heart-led Breathwork + Spinal Energetics journey to regulate your nervous system, release stress, and return from survival mode to grounded safety.
If you're struggling with stress, sleep or a busy schedule & want to relax, unwind and recharge - take time out for yourself this Saturday.
In honour of the Autumn Equinox, you're invited to a breathwork journey to bring more balance and harmony into your life.
Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all. Learn about the tendencies of our mind and how to overcome negative patterns using certain breathing techniques. Experience a calming breathing technique to quiet and relax the mind, preparing it for deep meditation. Discover the power of connecting with positive, like-minded people to feel uplifted and supported. Learn about the benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind and lead you into effortless meditation. This science-backed breath-meditation technique quickly calms anxiety, releases stress, and boosts immunity.
Women’s Wellbeing Retreat — A Space to Choose You This retreat is a nurturing and empowering experience designed to support you in slowing down, reconnecting, and prioritising your wellbeing. It’s an invitation to step away from everyday demands and choose yourself. Held in a peaceful nature setting, the retreat offers a balance of guided experiences and spacious free time to reflect or use the facilities including a pool, spa, sauna, and ice bath to support deep rest, regulation, and renewal. Optional workshops and experiences may include: Breathwork & sound healing Cacao ceremony Guided self-inquiry practices Authentic relating & meaningful connection Ecstatic dance Fire ceremony Gentle yoga & Qigong You may attend for one day or choose the two-day experience with the opportunity to camp overnight on the grounds (bring own tent etc) or option to sleep in the workshop space (communal area - bring your own bed / bedding) This retreat is not about fixing yourself but about remembering yourself. Leave feeling grounded, nourished, and renewed. You are always worth it.
Rest into a deep meditative state with our sound healing session perfect for beginners. These small, intimate sound bath sessions in New Farm offer space to slow down, breathe deeply and allow the body to settle into a calmer rhythm. Using instruments such as gongs, Tibetan bowls and other resonant sound instruments, the experience is designed to support deep relaxation and mental stillness. Each gathering is intentionally small to create a peaceful environment where you can fully relax and receive the experience.
Join Us at the St. Lucia Community Hall to learn to meditate. (Brisbane)<br /> <br /> Time: 6:00 to 7:00 pm Australian Eastern Standard Time.<br /> <br /> What would happen if more people used gratitude and meditation to find joy, gain perspective, and reduce worry and fear? Our minds often have negative thought patterns which create stress and anxiety, affect our level of peace, and make it difficult for us to focus in our meditations. Developing a sense of gratitude can not only improve our physical and mental health, but also allow us to sit for our meditations with more peace and serenity.<br /> <br /> Attend this webinar to explore how our minds and lives are positively impacted by gratitude, how such a positive attitude can improve our meditations, and why making meditation a priority in our lives will result in even greater success in our meditation practice.<br /> <br /> <strong>All are Welcome. There event is free of charge.<br /> </strong><br /> <strong>Refreshments supplied<br /> </strong><br /> <br /> For more information contact:<br /> Leanne Marr<br /> 0413 640 124<br /> <a href="mailto:brisbane@sos.org">brisbane@sos.org</a><br />
Join us for this month's sunset sound bath meditation in the peaceful surrounds of Coochiemudlo Island. Each month I hold a peaceful sunset sound bath meditation on Coochiemudlo Island. Nestled among the trees, this special hall places us right alongside nature with the added sounds of the birds and lapping waters of the bay beneath the red rock cliffs which give the Island it's name. Just a short 10 minute, 50 cent ferry ride over from Victoria Point. This meditation experience is an opportunity to unwind and relax to the gentle soothing tones of the live sound bath journey and set yourself up for the week ahead. Using a range of instruments including crystal sound bowls, chimes, percussion, flute and human voice, the meditation guides you into a deep 1.5hr relaxation. Participants have experienced a deep state of calmness within their nervous system, releasing of tension and a sense of inner peace. The results are unique to each person, with some people having personal healing and visions and others simply gaining a deeper and more restorative night sleep. I have been a professional musician and singer for over 30 years and have been training and practicing sound therapy for over 6 years now. It brings me a huge sense of joy to facilitate this work and see the transformation that it can support for the people that attend.
An honest and empowering conversation about how chronic stress and burnout are quietly reshaping intimacy, connection, and desire. Burnout doesn’t just affect your career — it impacts your body, your relationships, and your sexual life. Dr Ana Uztaris will help us to understand how today's hectic professional life impacts our personal life. Come and join us.