Mindfulness Events in Perth

Choose You Tuesdays is a fortnightly conscious dance practice North of the River, offering a space to slow down and 'BE' with what's alive and present. With gentle guidance and a curated playlist, you are encouraged to move and express yourself in a nourishing and true way. Inspired by the Open Floor International map, each session invites you to explore core movement resources, somatically discovering aspects of your innate intelligence, empowering you to feel more embodied and live more authentically. Or just show up and dance, and maybe even have some fun.