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Find the best mindfulness events and make the most of your time this weekend in Perth. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
We invite you to “Connect & Express – Art Therapy Workshop Arla x CREA”, a unique and intimate experience created for the Arla community, in collaboration with CREA and guided by Gabriella Krinner, a registered art therapist in Australia. This is more than a workshop — it’s a space to gently explore your inner world through creativity. Through guided art-based exercises, we will reflect on our journeys, emotions, and personal growth in a safe and supportive environment. Whether you’re navigating change, seeking clarity, or simply craving connection, this space is for you 🤍
The transformative event where women reconnect with their bodies, release shame, build confidence, feel deep sisterhood, and awaken self-love and inner power.
A new Saturday morning series dedicated to movement, mindfulness, and meaningful connection.
Don’t settle for happy-ish, learn the tools for a fulling happy life in this free 90 minute intro session
A gentle but powerful Shamanic Breathwork journey to meet the wisdom of your heart. Breathe, soften, and reconnect with your inner healer.
Open to all ages and abilities, WAAPA Workshop offers a gentle, creative space for people who have lost a loved one to suicide to connect through music. Feel free to bring song ideas or an instrument, no musical experience is required. You’re welcome to participate in any way that feels right: join in, listen, or simply be present. Anglicare WA staff will be in attendance, and food and drink will be provided.
Learn to meditate at Boola Bardip WA Museum for free in these daytime classes. Please try and attend all sessions in a continuation series. Topics covered include visualisation, breathing techniques, mantra, concentration, the ABC’s of meditation, music and eastern spirituality.
Experience a free 60-minute Sound Healing with Julian Silburn at WA Rowing Club. Using Yidaki and world instruments, this immersive session restores balance and harmony.
Heart of Her is a Mother’s Day experience designed to honour connection, presence, and the women who give so much of themselves. The morning begins with a guided Pilates class designed to gently stimulate the lymphatic system through intentional, flowing movement. This heart-opening practice is designed to reduce stagnation, encourage circulation and leave you feeling both energised and supported. We will then transition into a deeply restorative meditation and sound immersion, allowing the body to soften, integrate and down-regulate the nervous system. To close the experience, guests will take part in a crystal jewellery workshop, creating a bracelet infused with their own personal intention. A meaningful keepsake to carry beyond the day. Each guest will also receive: • A curated self-care gift collection featuring premium wellness and ritual brands • Your personally created crystal bracelet • Fresh blooms by Vida Flora • Light refreshments and wholesome snacks (gluten free and dairy free) Whether you come with your mother, a friend, or simply come solo, this experience is designed as a space to slow down, reconnect, and celebrate yourself and the women around you. Facilitated by Jean Liew, founder of Rituals by Mettacore
Welcome to Unveiled. A clothing-optional embodiment & dance journey. Sacred N4k3d Dance. Unveiled Sacred Skin Dance. Unveiled is a gentle, respectful, clothing-optional embodiment experience devoted to honouring the body as a sacred temple. You are invited to soften into your skin, release layers of shame and self-judgment, and reconnect with the innocent, sovereign parts of yourself that the world may have taught you to hide. Through breath, movement, music, and guided ritual, we gently peel back what keeps us small — releasing shame, melting judgment, and remembering the wisdom of the body. solo, inward journey. Kath Grimbly. Sunseekers Nudist Club outdoor pool.
Unwind and soak up some good vibes with a chill yin yoga and sound healing session all about embracing love. The Divine Feminine Within Series receiving love Through gentle Yin Yoga, sound healing, and meaningful moments of reflection, this experience creates space to open the heart, soften self-protection, and allow yourself to be supported, nurtured, and held.
Join us for an immersive 9D Breathwork Session, where you'll go on a journey of self-discovery and empowerment. This journey is for anyone curious about the depths of their inner world, those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth.