Mindfulness Events in Katoomba

Discover lasting peace in this free 90-minute intro session. Perfect for those curious about meditation or seeking to deepen their spiritual practice. Experience effortless meditation, reduce stress, and improve wellbeing. Reserve your spot today!

Unlock inner peace with guided meditations by Sadhguru. This program offers two powerful techniques, Chit Shakti for Peace and Miracle of Mind meditation, suitable for individuals aged 12 and above. Experience the transformative potential of your mind and move towards a state of tranquility.

Find inner peace at The Silent Night Sound Bath. Step away from the rush and reconnect with yourself through stillness, presence, and crystal bowl vibrations. Perfect for those seeking relaxation, stress relief, and improved sleep. Experience rejuvenation and self-discovery.

Come and celebrate the new year with good company at the Hub. Decorate a journal, write a letter saying goodbye to 2025, and plant a seed to take home and watch it grow in 2026. We look forward to counting down with you in the Carers Hub.

Gain insights into higher consciousness, learn the science behind altered states, and discover how these states create clarity and purpose. Experience an altered state firsthand with a guided breathwork journey and live music. The combination of guided breathing exercises, incredible live music and the lion's mane mushroom will be used to take you deeper into yourself.

This half-day retreat at Cabarita Beach Farm nourishes your mind, body, and soul. Experience a cacao ceremony, transformative breathwork, sound healing, and yin yoga. Learn about nutrition, enjoy a nourishing lunch, and connect with like-minded people. Leave feeling recharged, calm, and inspired.

Join our Mindful Magic: A Harry Potter Social Adventure! A fun, psychologist-led holiday group for primary kids to play, create & connect.

Join a thought-provoking and empowering gathering to explore all things end-of-life and death preparedness! Dive into Swedish Death Cleaning, decluttering possessions mindfully, downsizing, and the value of giving treasured items away. Create your "little black book" and "throw away box" in an engaging and fun environment. Spots are limited!

Experience a meditation and beauty ritual designed to awaken your inner radiance. Join Kasia from The Spell for an evening of feminine energy and self-care.

Join us for a chill session of guided meditation followed by bubble tea - the perfect combo for a relaxing day! This event is for Y Suites on Margaret Residents Only. No experience needed — all are welcome! Afterwards, enjoy a refreshing cup of milk tea.

Experience emotional release and deep reconnection in a 2.5hr Yin (Rebirthing) Breathwork journey with sound healing in Chatswood, Sydney. Release emotional tension, reset your nervous system, and reconnect with yourself in a safe, intimate setting.