Mindfulness Events in Geelong

Find inner peace with Yoga for Peace, guided by Isha Foundation Australia. This program, designed by Sadhguru, is for ages 12+ and focuses on individual peace as a foundation for world peace. Join us at Tarneit Community Learning Centre.

Experience a melting Yin, mediation, and Abhyanga (Ayurvedic self oil massage). Honour and celebrate yourself and the year in this 75-minute session. Expect to leave relaxed, re-energized, and with more mental clarity, plus your own Ayurvedic body oil to take home.

Join a relaxing meditation session to help manifest your dreams and goals! Learn various meditation techniques to focus your intentions and manifest your goals. Whether you're looking to attract love, success, or inner peace, this event is for you. Relax, recharge, and connect with like-minded individuals.

Join us for a transformative experience at Intention & Release Work in Mornington Peninsula. Unlock your potential and find inner peace. Release emotional blocks, reconnect with your body, and reset your nervous system. Shift what no longer serves you and start anchoring new beliefs, new behaviors, and a new vision for your life.

Join Lars Nilsson & Nikki Williams, Melbourne's advanced Breathwork practitioners, for a powerful Breathwork & Meditation session. Yoga mats provided. Bring a blanket, pillow, and water bottle for comfort.

Experience a guided Rest Sesh at Rest Club's pop-up! Unwind with gentle stretching, rejuvenating breathwork, and guided meditation. Restore yourself with nurturing rest. Bring a pillow, blanket, yoga mat, and water bottle. Wear comfy clothes and join us!

Restore balance before the holiday season with 3 hours of yin yoga, sound bath & tea ritual. A gentle reset designed to bring depth, presence, and softness. Includes guided yin yoga, sound bath, tea ritual, seasonal snacks, and a calm, supportive space.

Embark on a transformative breathwork journey with Claire-Louise. Release emotional blockages, reconnect with yourself, and break free from limiting patterns. This workshop weaves in inner child healing for a deeper understanding of your behaviors and relationships. Experience emotional release, nervous system regulation, and clarity.

Join Helen Hall, a registered nurse and adjunct Professor at Federation University, for a calming mindfulness-based meditation session. With her personal experience, Helen brings compassion to her guided meditations. Take this opportunity to relax and cultivate inner peace in a supportive community setting at The Bays Cancer Care Centre.

A gathering of movement, reflection, and self-celebration for women redefining success. Connect, find stillness, and exhale in a supportive space. Includes yoga, meditation, journaling, snacks and tea. Facilitated by a holistic counselor and yoga instructor.

Embark on a journey of embodied exploration—move freely, awaken presence, and connect with yourself, others, and the flow of life. Move freely, awaken presence, and connect with yourself, others, and the flow of life.