Mindfulness Events in Geelong

Embark on a transformative breathwork journey with Claire-Louise. Release emotional blockages, reconnect with yourself, and break free from limiting patterns. This workshop weaves in inner child healing for a deeper understanding of your behaviors and relationships. Experience emotional release, nervous system regulation, and clarity.

Experience a relaxing sound bath to release stress, unwind & recharge. The full moon is about letting go and making room for what you want. Sound healing is known to reduce stress & cortisol levels, calming the nervous system for deep relaxation.