Mindfulness Events in Canberra

Join Gina Chick, author, survivalist, and advocate for feminine resilience, as she shares her journey of wildness, healing, and connection. Her stories offer resolution to questions of belonging and connection, leaving you feeling inspired and ready to embrace the wild.

A unique and restful meditation experience combining Effortless Meditation and the Monochord. A beautiful session blending a simple, science-backed meditation method with the immersive trance-like resonance of the Monolina (monochord), to guide you into a deep state of relaxation.

Time Out for You Step out of stress and into calm with our new half day meditation workshop. Various practices to settle busy minds now.

Join us in Civic, Canberra for a free, two-session, in-person weekend meditation course. Perfect for beginners.

MOTION is a unique fusion of breathwork and conscious dance, offering a transformational group experience that combines transpersonal breathwork with freedom of movement and dance to support personal exploration in Canberra.

A supportive guided breathwork experience designed to help you reset your nervous system, release tension and reconnect with yourself. Allowing you to reach a deep relaxed state to unwind after a busy week; improving mood, sleep and presence for you and those around you.

Join us in person to learn an easy and practical way to keep your emotions and mind in harmony! Whether you're feeling stressed or just want to feel more centered, come and hang out and learn some practical techniques to help you find more peace in your life.