Mindfulness Events in Canberra

A four-hour immersion with Aimee Griffith, senior yoga teacher and founder of The Dharma House (Gold Coast). This one-off Canberra workshop is designed for yoga teachers and committed students who want to move beyond shapes and flows into the subtle foundations that make yoga truly transformative.

Join musician Lucien Simon and sound healer Koko Shie for a soul nourishing evening of live music, deep yin yoga, and sound sleep meditation. Let your body unwind through gentle yin postures, your heart open through sound activation, and your mind quiet into peaceful stillness beneath a soft light installation.

Dream up exciting plans and find your focus for the next 12 months. Stop, and reflect on what is most important to you for an aligned happy and healthy life. You will connect with your values, create a vision board to stay inspired and choose a theme for 12 months.

Experience deep relaxation at the Aerial Sound Bath. Rest and rejuvenate your mind, body, and soul with gentle breathwork, meditation, and a beautiful sound immersion while suspended in a hammock. Perfect for all ages and no prior experience is needed.

Don't ask what the world needs, ask what makes you come alive. Because what the world needs is more people who have come alive.

Join Bek for a mindful journaling session at Warilla Library! This program is perfect for adults seeking clarity and relaxation. You'll taste test different exercises with local facilitators and explore writing prompts and design inspiration. Bookings are required for this limited-spot event.