Fitness Events in Adelaide

Learn to ride a bike independently with fully qualified instructors. This event will set you up on the correct bike, teach you balancing, riding basics, steering, control, braking, starting, stopping & turning. Build confidence and progress to riding independently. Sign up today!

Experience a unique blend of Pilates and Sound Healing, creating a relaxing flow and soothing sounds to heal your body and soul. Maria will guide you through a Pilates Flow session, followed by Chris's intoxicating soundscape using voice and instruments. Relax, release, and reform in this thoughtful container.

Join Tessa from Moveit Fitness for a fun dance workout to increase your fitness level and burn calories. No experience needed, just come and move at your own pace. Suitable for all ages and genders. Wear comfy clothing and soft shoes and bring a drink bottle.

Combine music, rhythm, and movement for a fun and energizing workout suitable for all fitness levels. Build strength and endurance while grooving to the beat. All ages and genders are welcome!

Chair pilates program designed to help people over 65 develop strength and enhance their ability to function better in daily life. Pilates incorporates core exercises to strengthen the lower back, abdominal and pelvic floor - training the body from the inside out.

Chair pilates at Harpers is designed to help over 65's develop strength and enhance their ability to function better in daily life. Pilates incorporates core exercises to strengthen the lower back, abdominal and pelvic floor - training the body from the inside out.

Unwind as the sun sets, enhance your flexibility, and rejuvenate your mind and body. These sessions are perfect for beginners and experienced yogis alike. Stretch, breathe, and meditate into bliss with the wonderful Yoga Spot with Dot.

Refresh your morning at AL RU Farm: mat Pilates among spring blooms, then enjoy coffee, pastries & garden vibes with new friends! Led by Inner Aura Pilates, cultivate your inner glow and positive energy as you enjoy a Mat Pilates session among our exclusive tranquil garden views.