What's On in Salem

Join our speaker, Bill Galbraith, to hear compelling stories of the immigrants and others who lived and worked in and around Bush House and Salem at the turn of the 20th century.

Manage Pain with Empowered Relief! Learn tools that will help you overcome chronic pain and gain control. This is a single-session (2-hour) evidence-based pain management class that rapidly equips attendees with effective pain relief skills.

Heritage Talk - 1863 Salem Scandal: When White Elites Defied Custom to Attend a Black Wedding. Brian Waldo Johnson will present on the Salem Art Association's historical significance.

Sharpen your vision, influence with clarity, and lead high-performing teams in the business capital of the world.

Tai Chi for Balance is a form of exercise using a series of slow, flowing movements to improve balance, increase mobility, and reduce the risk of falls. All exercises are appropriate for beginners and can be performed seated or standing. This class aims to: Help attendees move better with less stiffness and pain Improve attendees' balance, flexibility, and strength

A four-week series childbirth class that educates those experiencing pregnancy and their support partners on what to expect before, during, and after the birth of baby. You and your support person will learn about the stages of labor and birth process, breathing and relaxation techniques, comfort measures, and newborn care and feeding.

Play, connect, and give back—supporting early literacy for children and families in our region through Dolly Parton's Imagination Library.

Attend a six-week series led by a skilled facilitator in a faith-neutral and non-judgmental environment. Discuss the grief process, types of grieving, reactions to loss, depression vs. grief, identity reconstruction, and grief resources. A safe place to share and start the healing process of grief's complicated journey.

Connect and Interview with Top Employers

Esta clase interactiva te ayudará a prepararte a ti y a tu(s) acompañante(s) para el parto. Los temas incluyen técnicas de respiración y relajación, las diferentes etapas del parto, medidas de confort, opciones para el manejo del dolor, preparación para una cesárea y el papel de la acompañante. Aprenderás a cuidarte a ti misma y a tu bebé después del parto, incluyendo el cuidado del bebé, la alimentación y las habilidades de crianza. Recuerda: Tomar clases durante el séptimo u octavo mes de embarazo Terminar tus clases de preparación para el parto al menos tres semanas antes de la fecha probable de parto