Mindfulness Events in Portland

Come to a space where unplugging is the way to connect to your self and others. We will have activities, crafts, and games for all ages!

Relax & recharge with the soothing frequencies of crystal singing bowls, creating harmony & balance for the mind, body & spirit.

A monthly ceremony of cacao, breathwork & sound held at Dvâra — a sacred space to release, realign, and return to yourself.

Shift from doing to being. Immerse in a restorative soundscape to settle your nervous system & find profound rest. No experience needed.

This afternoon is an invitation to slow down, soften, and reconnect with the quiet wisdom of the Earth. Through the soothing tones of crystal singing bowls, chimes, and other healing sounds, you’ll be gently guided into a deep state of relaxation where the body can soften and the mind can grow quiet. As the sounds move through the space, simply allow yourself to receive. Come join and experience this sound bath, a place where tension melts away, breathing deepens, and a natural sense of connection begins to return. A connection to breath, to body, and to the living Earth beneath us.