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Find the best mindfulness events and make the most of your time in Portland. From music to trivia and more, we have the biggest event range and best discovery experience, there's something for everyone.
![Photo of Sound Circle with Graham Slick [Spirit Leaf Sound Bath Journey]](https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1173931081%2F2029690388233%2F1%2Foriginal.20260104-060502?crop=focalpoint&fit=crop&w=1000&auto=format%2Ccompress&q=75&sharp=10&fp-x=0.5&fp-y=0.489&s=abb6aee3462d84c28e142cb45f4fc4ea)
This is an experimental meditative playground where the overall experience is relaxed in nature, but very often leads to profound moments. Gather around the circle and join us for a unique weekly sound bath journey.
Experience a restorative theta portal event at Bridge Space with special guests Ken and Patti Downing. Immerse yourself in a conscious connected breathwork sound immersion with restorative live instrumentation. Bring your yoga mat, blanket, pillow, journal, and snacks to share. Tea and drinking water will be provided.
This event will feature gentle self-massage, a live ambient sound bath, and hands-on reiki healing. Join us for this relaxing & nourishing sound & healing experience! This event will support you in gentle relaxation, nervous system soothing, and an energetic cleansing & reset.
Join us for this fun & relaxing community event to welcome Spring, sow our seeds of intention, and invite in greater balance & ease.
Shift from doing to being. Immerse in a restorative soundscape to settle your nervous system & find profound rest. No experience needed.
Shift from doing to being. Immerse in a restorative soundscape to settle your nervous system & find profound rest. No experience needed.
Resilience for Reality is a practical, interactive workshop for people with full lives and steady overwhelm. This session blends reflection with simple tools, small-group practice, and guided discussion. You’ll leave with one next step you’ve already chosen, plus a framework you can use again anytime life feels too full.
Relax, reset, and recharge with this unique mindfulness practice. Join Sentinel Sound for a truly Experiential Meditation held within the dynamic space of The 23 Gallery (Goldsmith Blocks) in Old Town, Portland. This is an invitation to immerse yourself in presence and settle into a period of intentional mindfulness. Using the resonant frequencies of gongs, crystal bowls, and other specialized instruments, these meditations incorporate vibroacoustic healing and transformation. The session is designed to help you reconnect with your inner stillness and true self in a supportive, inclusive space. This is a gentle, accessible practice where no prior experience with meditation is needed, and all respectful beings are welcome. Many participants find that this hour of immersion offers a necessary 'reset,' leaving them with a quieted mind and a renewed sense of perspective.
Relax & recharge with the soothing frequencies of crystal singing bowls, creating harmony & balance for the mind, body & spirit.