Mindfulness Events in Woodend

Explore the importance of getting to know our local places and encourage wellbeing. Slow down and enjoy time in nature at this guided nature journaling workshop held at Hanging Rock Reserve. Join artist, Claire Mosley for a relaxed session focused on observing, reflecting and connecting with the natural environment. You’ll learn easy ways to record what you see, hear and feel in nature. The workshop will also explore the benefits of getting to know local places and how creative time outdoors can support wellbeing. No art experience is needed.