Health Events in Sunshine Coast

Extend your knowledge of core principles involved in the assessment, management and prevention of wounds. Building Blocks Wound Care Education Workshop - Sunshine Coast. Presented by Dr Michelle Gibb, Nurse Practitioner of Wound Management and Founder and Director of Wound Specialist Services. Focusing on the basics of wound care, Dr. Michelle Gibb will be discussing the principles of wound assessment and dressing selection. There will be plenty of practical workshop activities to enhance the learning process, as well as opportunities to engage with industry partners. Attendees will be able to use the time spent in the seminar towards their Continuing Professional Development (5.5 hours of CPD). Attendees will also take part in a Trade Show event before, during and after the seminar to meet with suppliers from a wide range of wound care and wound care adjacent industries.

Fermented Foods have always been an integral part in recovering and maintaining Health. They allow us to thrive in a state of vibrant health, with abundant energy and a robust, adaptable and active immune system. Come along and learn why looking after your 'inner garden' (microbiome) is so important. We will be discussing Raw Foods, Sprouting Nuts, Seeds and Pulses, Water, Fasting, Detoxing, Saunas, Lymphatic Drainage, Digestion, Organics/Current Food Production, Simple Methods to Grow your own Food, Current Health Issues (apart from the ‘C’ word), and lots more…. Developing Healthier Eating Habits is a goal we should all be working towards, and this awokeshop is a great opportunity to learn how to make some simple, tasty, nutritious meals at home. You will be shown some simple health & longevity practices, and leave the awokeshop feeling confident to take them on. We will also be discussing issues relating to food addictions, and beliefs that stop you choosing and implementing healthy habits.... This will be a taste bud-blowing sensation, with over 30 different ferments/foods to taste. It will be an informative, engaging and interactive experience, leaving you inspired. You will have the knowledge and skills required to take responsibility for your health and wellbeing.

Hormonal imbalance rarely announces itself loudly. It whispers through fatigue no amount of sleep can fix. Through irregular cycles that leave you frustrated. Through mood swings, anxiety, or a quiet sense of being “off.” Through stubborn weight changes, brain fog, low libido, poor sleep, or skin flare-ups. Many of us have lived here for years. Functioning. Pushing. Normalising. Up to 80% of women will experience hormone-related symptoms in their lifetime. But here’s the truth: your hormones are not failing you. They are adapting. Adapting to stress, to lifestyle demands, to environmental pressures. Too often, they shift into survival mode long before we notice. This evening is an invitation to finally understand what your body has been trying to tell you. Join Ana Plesec, holistic nutritionist, herbalist, and health coach, alongside Dr Gupta, for a 90‑minute live workshop that blends personal experience, practical strategies, and clinical insight. Ana will share her own journey through hormonal disruption—exhaustion, irregular cycles, hair loss, and skin issues—and how she rebuilt balance through nourishment, lifestyle, and cyclical living. Dr Gupta will offer an integrative medical perspective on how hormones work, why imbalances occur, and their impact on energy, mood, sleep, metabolism, and long-term health. This is not about fixing your body. It is about listening, understanding, and supporting it. What You’ll Explore • How modern life impacts hormonal health • The connection between hormones and your nervous system • Why fatigue, mood swings, bloating, and poor sleep are often signals, not failures • Nutrition, lifestyle, and environmental factors that support hormonal balance naturally • Tools to work with your cycles, stress, and feminine rhythm • Daily practices that create long-term shifts in energy, mood, and wellbeing Whether you are navigating cycle changes, perimenopause, fatigue, or simply want to optimise your hormonal health, this workshop offers a grounded, compassionate framework. We will close with an interactive Q&A so you can ask your questions and walk away with practical, personalised advice. Your ticket includes access to a professional recording, delivered one to two weeks after the event. Please note that a professional team will be recording this session to share this vital information with those who cannot attend in person. Limited seats available – reserve your spot early. If your body has been whispering for attention, this is your invitation to listen. To reconnect. To restore balance. To feel like yourself again. Powered by Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

DiaBuddies Day Tanawha 21/03/2026 is a special event to bring children living with type 1 diabetes and their families together. Diabetes Australia invites you to join us for our upcoming DiaBuddies Day at Amaze World. This is a special event to bring children living with type 1 diabetes and their families together. Enjoy a fun family day out exploring Amaze World’s iconic giant living hedge, tackle the timber mazes and test your problem-solving skills with a variety of fun maze challenges. Wander through an acre and a half of twisting hedges, uncover riddles and puzzles along the way, and see if you can outsmart the forest trickster. Diabetes Australia will start the day with fun icebreaker games in our reserved area, and our diabetes educators will be there to share helpful resources and answer any questions. Light lunch will be provided, and the on-site café will also have food and drinks available for purchase.